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Vegan Omega‑3 Supplements

Vegan High Strength Omega‑3 EPA and DHA

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Opti3® - Omega-3 EPA & DHA

Plant source from microalgae. 300mg EPA & 500mg DHA + Vit D3

Putting even more 'good' into 'good fats', our 100% natural Vegan Omega-3 is created directly from microalgae grown in tanks at a specialist manufacturing facility, offering all the benefits of fish oil Omega-3 without the safety, sustainability or purity concerns associated with fish sources. It provides a high dose of EPA and DHA, the bioavailable forms of Omega-3 that the body needs for optimum absorption.

This is enough for a day supply

Brain function

DHA contributes to maintenance of normal brain function.

Eyesight maintenance

DHA contributes to the maintenance of normal vision.

Heart health

EPA and DHA contribute to the normal function of the heart.

Ingredients without impact

Omega‑3 sourced from microalgae

Most Omega-3 supplements are made from unsustainable fish oil, killing as many as 50 fish per bottle and transferring toxins from the oceans into each capsule - but the Omega-3 actually comes from the animal's diet of algae, not the fish itself. So, we've skipped the middle-fish and created a safer, more sustainable alternative from microalgae, grown in tanks at a specialist manufacturing facility.

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Did you know?

The Omega-3 found in fish actually comes from their diet of algae, not the fish itself. Our Omega-3 contains EPA and DHA, the correct forms of omega-3 for the body to absorb and use, and the exact same forms found in fish. It's actually higher strength than most fish-based supplements!

3 reasons why fish oil alternatives are just as effective!

Latest Batch Results

We test every batch of Omega-3, ensuring a minimum of 300mg EPA & 500mg DHA, but the actual levels are often a little higher.

Assay Per Daily Dose
Eicosapentaenoic acid (EPA) 324mg
Docosahexaenoic acid (DHA) 534mg
Total Omega-3 916mg
DPA 58mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU NRV
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Product Information

  • Suit­able for all ages, includ­ing preg­nant women, chil­dren and infants. 

  • Suit­able for veg­e­tar­i­ans, veg­ans and indi­vid­u­als with fish and seafood allergies.

So, how much Omega‑3 a day? For best results take 2 cap­sules per day with food and a glass of water.
Can be tak­en at the same time or as a divid­ed dose. For indi­vid­u­als unable to con­sume cap­sules, and for babies and young chil­dren, the cap­sules can be pierced and the oil con­tents con­sumed direct­ly or added to food.

Discover which supplements can be taken together.

Find Out More
Per 2 Capsules
Eicosapentaenoic acid (EPA) 300mg
Docosahexaenoic acid (DHA) 500mg
Docosapentaenoic Acid (DPA) 35mg
Total Omega-3 835mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU RD

Opti3 Complex (Microalgal Oils, Helianthus Annuus Oil, Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Cholecalciferol, Vegetarian Capsule Shell (Modified Starch, Vegan Glycerol, Carrageenan, Sodium Carbonate).

Store in a cool dry place at room temperature, in original packaging, out of sight and reach of young children.

  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.
  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
  • We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days

Your Questions Answered

As a person with ulcerative colitis, I'm under instruction to avoid carrageenan. Is there any chance you'll be providing another option in the future? Hi, we offer Omega-3 in Bottled Liquid form. That doesn't contain any carrageenan. One point though - the level of Carrageenan in our Capsules is tiny (it helps form the capsule itself) and significantly below any quantity that could be problematic from an inflammatory perspective. Unfortunately many online articles wrongly confuse Carrageenan with Polygeenan, and also don't take into account dose.
Is fermentation involved in the production of Omega-3 and therefore can you tell me the histamine levels in Omega-3? Hi, it is a fermentation process but there is no histamine in our Omega-3
Hi, I’m curious if there are any living organisms in your omega 3 algae oil supps. Thanks so much Hi, no, there are no living organisms in our Omega-3 algal oil supplements.
I see there is carageen in this product. Which isn't good for your health. Why is it in it? Hi, Carrageenan is perfectly safe and we use it in a small quantity as part of the capsule shell. Online articles and blogs wrongly link carrageenan to data only relevant to polygeenan (a degraded derivative not used in human products). It is worth searching for Polygeenan, and you will quickly uncover the facts. We wouldn't dream of using any ingredient if we had any concerns whatsoever. Online articles don't let science get in the way of facts unfortunately.
I’ve been using your Opti3 supplements for a while, taking 2x pills at night before bed. I’ve noticed more recently that my urine for a couple of hours after taking them becomes very bright yellow. I have had this happen before with multivitamins (from Vitamin B2) but not with previous omega tables. Is there anything in your omega tablets that you would expect to cause bright yellow urine? Hi, our Omega-3 formula won't impact urine colour. You rightly reference B Vitamins, as these are most likely to add to the yellow colour of urine. Dehydration of course being the primary factor other than nutrient-driven coloration.
Hey there just two questions regarding the vegan omega 3 I have recently just purchased 6 bottles of. Question one is I have seen other producers of vegan omega 3 to make claims their product is hexane free would your product be hexane free or is that not applicable due to your process? So essentially is there any hexanes or solvents or extraction residues left in your omega 3 I should know about or any alcohol or anything? Second question is that I don't like swallowing pills so would biting the pills and sucking out the omega 3 oils and contents be bad for any reason or no? Thanks Hi, our Omega-3 is absolutely hexane-free (and many are not, even many that claim to be!). Our process uses food grade enzymes for the extraction, and the enzymes are fully recovered. This removes the need for hexane or any other harmful solvents. Piercing the capsules to consume the Oil is fine, but not particularly tasty. We do offer Bottled Liquid versions of our Omega-3, which are ideal for individuals struggling to take capsules (although we can say the soft capsules are smooth and easy to slide down the throat).
Have a question you don’t see answered? Get in touch. Ask a question


    Sam Witto

    26 Sept 2023
    Cheapest form of omega 3 that does not contain fish oil. I buy this due to the fear of mercury and other contaminants from fish products. I'm not vegan but like to buy this and there multivitamins. Seems like the best price for a quality suppliment. I wish they would add active vitamins in there multivitamins. They say they have methylfolate instead of folic acid which is good. But I would love for them to have all active vitamins 8. The multivitamin.


    26 Sept 2023
    Would prefer if these did not contain Vit D.


    22 Sept 2023
    Estou a tomar o produto há, aproximadamente , um mês. Estou a adorar. Comparativamente com produtos similares revela-se muito melhor. Vou continuar a adquirir.


    22 Sept 2023
    Very good supplements


    20 Sept 2023
    Very good! I will order again!


    19 Sept 2023


    19 Sept 2023
    These vitamins help me with Acne :-) Very happy with them.


    16 Sept 2023
    I found the supplements better than others I have taken..great to know a product is coming from an authentic company..I think thus product helps to keep my blood pressure under control..I was on 2 different medications I am now on just one.


    15 Sept 2023
    I was thrilled to find a vegan option for omega from a reputable and ethical company. Thank you.