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Vegan Omega‑3 EPA and DHA

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(Omega-3 is the new name for Opti 3)

Plant source from microalgae. 300mg EPA & 500mg DHA + Vit D3

Putting even more 'good' into 'good fats', our 100% natural Vegan Omega-3 is created directly from microalgae grown in a lab, offering all the benefits of fish oil Omega-3 without the safety, sustainability or purity concerns associated with fish sources. It provides a high dose of EPA and DHA, the bioavailable forms of Omega-3 that the body needs for optimum absorption.

This is enough for a day supply

Brain function

DHA contributes to maintenance of normal brain function.

Eyesight maintenance

DHA contributes to the maintenance of normal vision.

Heart health

EPA and DHA contribute to the normal function of the heart.

Ingredients without impact

Omega‑3 sourced from microalgae

Most Omega-3 supplements are made from unsustainable fish oil, killing as many as 50 fish per bottle and transferring toxins from the oceans into each capsule - but the Omega-3 actually comes from the animal's diet of algae, not the fish itself. So, we've skipped the middle-fish and created a safer, more sustainable alternative from microalgae, grown in a lab.

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Did you know?

The Omega-3 found in fish actually comes from their diet of algae, not the fish itself. Our Omega-3 contains EPA and DHA, the correct forms of omega-3 for the body to absorb and use, and the exact same forms found in fish. It's actually higher strength than most fish-based supplements!

Discover 3 reasons why fish oil alternatives are just as effective!

Read More

Planet-friendly packaging

  • Your order will be packed in a recyclable cardboard box.
  • Your supplements will come in a bottle made with eco-plastic from sugar cane which is CO2 neutral and will fully biodegrade within 10 years. However we recommend that you recycle this bottle as you would with conventional plastic.
  • We use a special, 100% biodegradable starch compound instead of plastic. They break down completely within a very short space of time. You can dispose of the packing chips in the recycling bin or standard waste bin. If you put one of the packing chips into water, you will see they dissolve!
Discover More
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Product Information

  • Suit­able for all ages, includ­ing preg­nant women, chil­dren and infants. 

  • Suit­able for veg­e­tar­i­ans, veg­ans and indi­vid­u­als with fish and seafood allergies.

So, how much Omega‑3 a day? For best results take 2 cap­sules per day with food and a glass of water.
Can be tak­en at the same time or as a divid­ed dose. For indi­vid­u­als unable to con­sume cap­sules, and for babies and young chil­dren, the cap­sules can be pierced and the oil con­tents con­sumed direct­ly or added to food.

Per 2 Capsules
Eicosapentaenoic acid (EPA) 300mg
Docosahexaenoic acid (DHA) 500mg
Docosapentaenoic Acid (DPA) 35mg
Total Omega-3 835mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU RD

Opti3 Complex (Microalgal Oils, Helianthus Annuus Oil, Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Cholecalciferol, Vegetarian Capsule Shell (Modified Starch, Vegan Glycerol, Carrageenan, Sodium Carbonate).

Store in a cool dry place at room temperature, in original packaging, out of sight and reach of young children.

  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.
  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
  • We offer a 30-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 30 days

Your Questions Answered

What is the difference between the liquid and the capsule Omega 3? What benefits of one against the other? I want to buy one but don't know which.Hi, the Liquid is ideal for young children and individuals who prefer not to take capsules. If taking capsules is not a problem for you, that is the form we recommend.
Hi there, I’m interested in your vegan vitamin d3 supplement, however, I also have the alpha gal tick bite allergy. I recently discovered that not only is alpha gal found in all mammals, but it’s also found in red algae as well (such as carrageenan). I know that lichen form a symbiotic relationship with algae, and I’m wondering if the lichen you use in your supplement, involves red algae in any way? I’m assuming green algae is safe but I wanted to see if someone could confirm the source. I appreciate it. Hi, no it is not linked to red algae at all. Lichens are indeed a symbiosis include an alga, but behave very differently to algae in their individual forms. We have not come across any connection at all between the lichen we use (or its alga constituent) and Alpha Gal Tick Bite Allergy.
Are there any plans to alter the ratio of EPA to DHA and/or provide a pure EPA supplement? There seems to be some evidence although inconclusive that DHA could counteract the benefits of EPA, with some advocating that a pure EPA supplment be taken or at least a supplement with a higher ratio of EPA to DHA. Hi, at the moment we haven't found a commercially-viable way of isolating the EPA. The ratio is naturally occurring.EPA and DHA work independently in most functions and synergistically in others. We haven't come across any credible evidence suggesting one negatively impacts the other. Usually the only reason some suggest needing a higher EPA level is that fish oil naturally contains more EPA than DHA and that's been the basis of several studies (so it's more a case of what was tested, not what is necessarily optimal).
Io ho colesterolo totale e ldl alto e dolore alle articolazioni cosa devo prendere?Ciao, ti consigliamo in particolare il nostro Omega-3 e possibilmente una combinazione dei nostri prodotti Omega-3 e Bone Care.(Hi, we recommend our Omega-3 in particular and possibly a combination of our Omega-3 and Bone Care products.)
How does this compare to Life's Omega? Is it sufficiently protected from light oxidation, and what lab tests are run to ensure purity and dosage accuracy? ThanksHi, our product is combination of Omega-3 in the forms of DHA and EPA (500mg DHA, 300mg EPA per daily dose). We have conducted extensive stability testing to demonstrate purity and ensure adequate protection against oxidation over the shelf life.
I really love your product (Omega-3) and regularly recommend it to clients in need of an Omega 3 boost. I currently have a client who I have on an anti-inflammatory dietary protocol due to Osteoarthritis pain. I would usually prescribe your Omega-3 product for this to help reduce inflammation (and pain) but this particular client has easy bruising due to Gilbert’s syndrome so I am hesitant (risk of further anti-coagulation action). Do you have any research to advise if this would be safe to use with Gilbert’s syndrome or not? Hi, research suggests Omega-3 can be beneficial to individuals with Gilbert's Syndrome, with no reason for contraindications, however it would be wrong of us to provide advice based on a medical condition so our recommendation is to consult the Doctor as they can advise based on the individual's medical history.
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