Probably one of the best known of the vitamins, Vitamin C plays an important role in supporting a healthy immune system. It also contributes to normal collagen formation, which is essential for the normal function of bones and cartilage. Vitamin C is also an antioxidant so can help to prevent and alleviate inflammation.
If you’ve ever felt a cold coming on and reached immediately for the orange juice, you’ll know Vitamin C has a reputation for its immune-boosting benefits. But what exactly is this well-known vitamin? Why is it so important? And how can you ensure you’re getting enough to support your lifestyle and specific health conditions?
Always tired? Feeling ‘foggy’ or sluggish? Skin looking and feeling dull? It sounds like your immune system needs a boost, and you may be low on Vitamin C.
During the development of MultiVit we had one key aim in mind, which was to make the ultimate high strength multivitamin and mineral supplement that benefits everyone, including careful thought for the needs of Vegans and Vegetarians.