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Vegan Omega‑3 Orange Flavoured Supplements

Vegan Omega‑3 EPADHA Liquid – Mild Orange Flavour

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Opti-3® Liquid (Mild Orange Flavour) - Omega-3 EPA & DHA

Plant source from microalgae. 300mg EPA & 500mg DHA + Vit D3

Putting even more 'good' into 'good fats', our 100% natural Omega-3 is created directly from microalgae grown in tanks at a specialist manufacturing facility, offering all the benefits of fish oil Omega-3 without the safety, sustainability or purity concerns associated with fish sources. Presented in olive oil with a natural orange flavour, it provides a high dose of EPA and DHA, the bioavailable forms of Omega-3 that the body needs for optimum absorption. Perfect for all the family.

This is enough for a day supply

Brain function

DHA contributes to maintenance of normal brain function.

Eyesight maintenance

DHA contributes to the maintenance of normal vision.

Heart health

EPA and DHA contribute to the normal function of the heart.

Ingredients without impact

Omega‑3 sourced from microalgae

Most Omega-3 supplements are made from unsustainable fish oil, killing as many as 50 fish per bottle and transferring toxins from the oceans into each capsule - but the Omega-3 actually comes from the animal's diet of algae, not the fish itself. So, we've skipped the middle-fish and created a safer, more sustainable alternative from microalgae, grown in tanks at a specialist manufacturing facility.

It’s great for kids!

Omega-3 Liquid is suitable for all of the family. It can be taken from a spoon or added to food. For babies and infants up to 2 years old we recommend 2.5ml (half a teaspoon).

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Omega 3 range

Did you know?

The Omega-3 found in fish actually comes from their diet of algae, not the fish itself. Our Omega-3 contains EPA and DHA, the correct forms of omega-3 for the body to absorb and use, and the exact same forms found in fish. It's actually higher strength than most fish-based supplements.

3 reasons why fish oil alternatives are just as effective!

What is in each bottle? 

Presented in olive oil, a daily dose of 5ml provides at least 300mg EPA & 500mg DHA as well as 5µg (200iu) of our plant source Vit D3. This equates to 835mg total Omega-3. Each 150ml bottle is 1 month’s supply.

Omega 3 Liquid

Latest Batch Results

We test every batch of Omega-3, ensuring a minimum of 300mg EPA & 500mg DHA, but the actual levels are often a little higher.

Assay Per Daily Dose
Eicosapentaenoic acid (EPA) 328mg
Docosahexaenoic acid (DHA) 534mg
Docosapentaenoic Acid (DPA) 58mg
Total Omega-3 920mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU NRV
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Product Information

  • Suit­able for all ages, includ­ing preg­nant women, chil­dren and infants. 

  • Suit­able for veg­e­tar­i­ans, veg­ans and indi­vid­u­als with fish and seafood allergies. 

  • For best results take 5ml per day. 

  • For babies and infants up to 2 years old we rec­om­mend 2.5ml per day.

  • Omega‑3 Liq­uid can be tak­en direct­ly from a spoon or added to food. It’s also deli­cious as a sal­ad dressing. 

Discover which supplements can be taken together.

Find Out More
Per 5ml (1 teaspoon)
Eicosapentaenoic acid (EPA) 300mg
Docosahexaenoic acid (DHA) 500mg
Docosapentaenoic Acid (DPA) 35mg
Total Omega-3 835mg
Plant - source vitamin D3 (Cholecalciferol) 5mcg (200iu)*
*100% EU RD

Opti3 Complex (Microalgal Oils, Helianthus Annuus Oil, Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Olea Europaea (Olive) Fruit Oil, Natural Orange Flavour, Cholecalciferol (Vitamin D3 - plant source).

Store in a cool dry place, in original packaging, out of sight and reach of children.

  • Olive oil can cause a light tingling sensation in the throat. This is normal and temporary.
  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.
  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
  • We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days

Your Questions Answered

Hi! I want to give this to my kids - is there enough Vitamin D in it or should I be giving them another supplement as well to ensure they get enough Vitamin D? Hi, we’ve added a maintenance level (5mcg / 200iu) of Vitamin D3 per daily dose of our Omega-3 products. Depending on the time of year, many people choose to take higher Vit D3 intake too.
Hi there, I've been recommended to take Cod Liver Oil because I need to take 1000mg of Omega 3 and vitamin D and Vitamin A. I was told to take Rosita's Cod Liver Oil as it contains all these and also Ghee to get Vitamin E. However, I'm vegan and don't want to eat Cod Liver Oil or Ghee if I can help it. I have bought your Omega 3 already in capsule form and liquid form too. What can I buy to get the Vitamin A? And if you're still reading the Vitamin E too..many thanks x Hi, it is worth considering taking a combination of our Omega-3 (liquid or capsule) together with our MultiVit. This will provide all of the nutrients you are being advised to take, plus much more.
Hi. Does your liquid Omega 3 come with a stopper in the lid or does one need to pour out onto a spoon &/or directly onto food, for example, porridge? Thanks in advance! Hi, there is no stopper so you do need to pour it onto a spoon or food.
Can you please tell me how many mls of this product I'd have to take to equal 1,100 mg of omega 3 daily? That is how much my doctor suggested and I realize it is 5ml for 835 mg. Is it safe to take that serving with this product? Hi, you will need to take 6.5ml to obtain 1100mg total Omega-3. It is safe to consume that level of our product each day.
What is the name of the micro algae you use in your vegan omega 3 please? Hi, we use Schizochytrium sp.
Hi, Is your Omega‑3 Liquid (Mild Orange Flavour) Organic? Thanks Hi, when it comes to purity, zero pesticides, and no negative environmental impact, our Omega-3 is above and beyond Organic. As the algae are grown in tanks at a specialist facility rather than taken from the ground (or seas), Organic certifiers won't consider it. There are quite a few inconsistencies when it comes to the whole topic of Organic to be honest!
Have a question you don’t see answered? Get in touch. Ask a question



    16 Sept 2023
    Best vegan omega 3 on the market


    3 Aug 2023
    Tastes lovely and makes a change from trying to swallow tablets

    Satu Honkkila

    26 Jul 2023
    This ptoduct is great. The only liquid Omega that really tastes good. I always prefer liquid supplements to capsules.


    25 Jul 2023
    Great value for money, always buy this!


    24 Jul 2023
    I needed an easy-swallow, high-strength option for Omega 3 and am delighted with this product. The subtle orange flavour is pleasant and I pour onto morning yogurt.


    22 Jul 2023
    Great liquid supplement, I add to smoothies for my children. Would be better with a sealed opening as it leaks after use.


    2 Jul 2023
    A brilliant way to take Omega-3 without the fish aftertaste. Highly recommended.

    Michelle Curtis

    24 Apr 2023
    Great stuff, my little boy likes having it and says it tastes like orange! We all have it and it’s so much easier to take than capsules as well.

    Vicky H

    22 Apr 2023
    Great product which I give to my son. I buy this one regularly.