As women approach menopause, they may start to notice changes in their bodies. They may have hot flashes, trouble sleeping, and mood swings. While these changes can be challenging, there are things that women can do to help ease symptoms. One option is to take supplements. Supplements can help to regulate hormone levels and ease menopausal symptoms whilst providing your body with key vitamins and minerals that will help support your body as it changes.
Looking for the best natural sleep aid? Vegetology Sleep Support is designed to help with night sweats, restless leg syndrome and other symptoms of insomnia and sleep disorders.
Looking for an energy boost? Vegetology Vitamin B12 is now available in a new sublingual form, working to support your body’s core functions faster – in a vegan, planet-friendly way
Do you wish there was a supplement that could address your daily tiredness and fatigue? Read this to find a solution that may work for you
The term ‘Omega‑3’ might sound like it belongs in sci-fi movie, but Omega-3s are polyunsaturated fatty acids (PUFAs). The term Omega‑3 describes the structure (for those interested, its due to the presence of a double bond three atoms away from the terminal methyl group. OK, I’ll get back to the lab!). Omega-3s are essential for our health.