Vegetology 12 Vegetology 12

Latest Articles

Unraveling the Wonders of Omega‑3: Your Ultimate Guide

Take a deep breath and prepare to immerse yourself in the fascinating realm of Omega-3.

In this article, we'll explore the ins and outs of Omega-3, its incredible benefits, and shed light on Opti3®, our beloved Omega-3 products. Get ready to embark on a journey of knowledge and discover why Omega-3 is a true hero in the world of supplements.

Omega-3s are essential fats that our bodies require but cannot produce on their own. The main types of Omega-3s are EPA, DHA, and ALA. These fatty acids play a crucial role in maintaining optimal health, particularly benefiting our eyes, heart, and brain.

If you've ever wondered where we source our Omega-3 from, the answer lies in algae. Fish obtain their Omega-3 by consuming algae, so we skip the middle fish and extract the Omega-3 directly from this abundant and sustainable plant source. By doing so, we save countless fish and ensure our products are vegan certified, making them suitable for everyone.

Pexels david brown 17095629

Where do we get our algae from?

At Vegetology, we take quality and purity seriously. Our algae is carefully cultivated in state-of-the-art pharmaceutical-grade tanks, allowing us to maintain complete control over the entire production process. By growing our own algae, we ensure the highest standards of purity and eliminate concerns about mercury and other contaminants commonly found in fish-sourced Omega-3 supplements.

Is there a smell to Omega‑3 capsules?

It’s helpful to know that the Opti3® - Omega-3 EPA & DHA capsules have a distinct smell which is easily explained. The marine odour, sometimes mistaken for a fishy smell, is a natural characteristic of polyunsaturated fatty acids. It’s perfectly normal, we promise!

The Power of Combination:

Vegetology Opti3® - Omega-3 EPA & DHA offers the perfect balance, incorporating our vegan Vit D3 formula into our Omega-3 formula. This combination provides you with essential fatty acids and an added boost of vitamin D to support your health goals.

Omega-3 is also a brilliant option to compliment other supplements. Take alongside Bone Care if you are looking for that extra dose of joint support or pair it with Menopause to help combat brain fog or MultiVit for that all round wellness boost. Experiment with combinations that work best for you and tailor your regimen to suit your lifestyle and wellness goals.

What other supplements can I take with Omega-3?

When’s best to take Opti3® — Omega‑3 EPADHA?

To maximize the benefits of Opti3® - Omega-3 EPA & DHA, we recommend taking it with your breakfast or a meal to aid proper absorption. The timing can be flexible based on your routine and preferences, but remember to consume it with food to ensure optimal absorption and effectiveness.

With Vegetology Opti3® - Omega-3 EPA & DHA, you can enjoy the benefits of Omega-3 while supporting a vegan and sustainable lifestyle. Remember to incorporate Omega-3 into your daily routine, find the combination that works for you, and embrace the path to optimal health and well-being.

Check out Vegetology's Omega-3 range