Vegan Omega‑3 Supplements

Vegan High Strength Omega‑3 EPA and DHA

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Opti3® - Omega-3 EPA & DHA

Plant source from microalgae. 300mg EPA & 500mg DHA + Vit D3

Putting even more 'good' into 'good fats', our 100% natural Vegan Omega-3 is created directly from microalgae grown in tanks at a specialist manufacturing facility, offering all the benefits of fish oil Omega-3 without the safety, sustainability or purity concerns associated with fish sources. It provides a high dose of EPA and DHA, the bioavailable forms of Omega-3 that the body needs for optimum absorption.

Quantity:
This is enough for a day supply

Free EU shipping with orders over €85 Read More

Not satisfied? Return within 90 days for a full refund.

Brain function

DHA contributes to maintenance of normal brain function.

Eyesight maintenance

DHA contributes to the maintenance of normal vision.

Heart health

EPA and DHA contribute to the normal function of the heart.

Ingredients without impact

Omega‑3 sourced from microalgae

Most Omega-3 supplements are made from unsustainable fish oil, killing as many as 50 fish per bottle and transferring toxins from the oceans into each capsule - but the Omega-3 actually comes from the animal's diet of algae, not the fish itself. So, we've skipped the middle-fish and created a safer, more sustainable alternative from microalgae, grown in tanks at a specialist manufacturing facility.

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Did you know?

The Omega-3 found in fish actually comes from their diet of algae, not the fish itself. Our Omega-3 contains EPA and DHA, the correct forms of omega-3 for the body to absorb and use, and the exact same forms found in fish. It's actually higher strength than most fish-based supplements!

3 reasons why fish oil alternatives are just as effective!

Latest Batch Results

We test every batch of Omega-3, ensuring a minimum of 300mg EPA & 500mg DHA, but the actual levels are often a little higher.

Assay Per Daily Dose
Eicosapentaenoic acid (EPA) 324mg
Docosahexaenoic acid (DHA) 534mg
Total Omega-3 916mg
DPA 58mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU NRV

Frequently Asked Questions

The algae are grown in tanks at a Pharmaceutical-quality facility, rather than taken from the ocean. This is to ensure the highest possible purity. No additional chemicals are required.

It is in Triglyceride form. The key aspect is that we grow our Microalgae in controlled conditions at a Pharmaceutical-quality specialist facility. Unlike seawater where contamination and heavy metal issues arise, we are able to control absolutely everything and therefore guarantee the complete purity of our product.

Yes we are based in UK and operate under the jurisdiction of the European Food Safety Authority (EFSA), the UK's Food Standards Agency (FSA) plus local authority regulations. As such, we have to test everything independently and indeed our products are subject to random testing by authorities.

We use Schizochytrium sp. algae.

We use D-Alpha Tocopherol (Vitamin E) extracted from Sunflower Oil. It is a small amount, approximately 0.1%, solely to provide antioxidant protection for the Omega-3 Oil. It isn't at a level of nutritional significance.

We use an enzyme extraction method. Cold pressing isn't possible because the microalgae are too small.

We use a small amount of Carrageenan to help form the capsule. It is perfectly safe and not something to avoid. It wrongs gets linked with data only relevant to 'polygeenan', which is a degraded derivative not used in food, or with data wrongly extrapolated from animals at irrelevant doses. We wouldn't dream of using any compounds unless we were 100% confident in their safety and suitability.

No Omega-3 doesn’t contain any iodine.

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Product Information

  • Suit­able for all ages, includ­ing preg­nant women, chil­dren and infants. 

  • Suit­able for veg­e­tar­i­ans, veg­ans and indi­vid­u­als with fish and seafood allergies.

So, how much Omega‑3 a day? For best results take 2 cap­sules per day with food and a glass of water.
Can be tak­en at the same time or as a divid­ed dose. For indi­vid­u­als unable to con­sume cap­sules, and for babies and young chil­dren, the cap­sules can be pierced and the oil con­tents con­sumed direct­ly or added to food.
From 24 months and upwards we rec­om­mend the full dose of 2 x cap­sules per day. We do offer Omega‑3 Liq­uid too, where a tea­spoon pro­vides the same dose as 2 x capsules.

Discover which supplements can be taken together.

Find Out More
Per 2 Capsules
Eicosapentaenoic acid (EPA) 300mg
Docosahexaenoic acid (DHA) 500mg
Docosapentaenoic Acid (DPA) 35mg
Total Omega-3 835mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU RD

Opti3 Complex (Microalgal Oils, Helianthus Annuus Oil, Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Cholecalciferol, Vegetarian Capsule Shell (Modified Starch, Vegan Glycerol, Carrageenan, Sodium Carbonate).

Store in a cool dry place at room temperature, in original packaging, out of sight and reach of young children.

  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.
  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
  • We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days

Your Questions Answered

what is the finished product oil in capsule "freshness" ? Is it superior to the recommended minimum for peroxide, anisidine, and TOTOX oxidation values ≤ 5 mEq/kg, ≤20 and ≤26 respectively? Hi, the TOTOX specification for the Algal Omega-3 Oil is ≤26 but our results have never exceeded 7. Our Peroxide value specification is indeed ≤5 Meq/kg.
Hi, I've read your article on Omega 3 obtained from algae in which you state you are cutting out the middle man (fish) to provide EPA, DPA from ALA. But I'm still not clear on how you manage to do this, as EPA and DPA from algae needs converting from ALA first. Are you saying you have already converted them, so human bodies don't need to? Hi, the microalgae provide Omega-3 in the forms of EPA & DHA rather than ALA, so no conversion is required either as part of the process or by the human body. This is very important because ALA does indeed need to be converted into EPA and DHA to be utilised, but that conversion in the body is 5% (EPA) and 0.5% (DHA) at best.
Hello. I currently take 1 x MultiVit, 1 x B12 (1000mcg), 1 x D3 (1000iu), 2 x Omega 3 and 1 x Turmeric daily. I noticed that there is some overlap, such as D3 being in the MultiVit, D3 and Omega 3 supplements. Am I getting too much of any particular vitamins or minerals please? Anything I could or should stop taking? Thank you. Hi, that sounds like a really beneficial daily regime. The collective level of D3 is 1400iu, which is well within the established safe window for daily intake (<4000iu). The only other nutrient for consideration is Vitamin B12, however being a water-based vitamin, the body will grab what it needs and any surplus will pass through harmlessly. Again, the intake is well within the safe window.
I'm a long-time user of your great supplements, starting with Omega 3 from the UK, and with the expansion of your products, I have a question re. alternating supplements:If multis are alternated with bone care, every other day there will be an absence of several key supplements, such as iron and iodine. Doesn't this mean that over time, there will be an insufficient ingestion of these important ingredients? Hi, thank you for the kind words. Alternating MultVit and Bone Care is a really good ongoing regime. With ongoing intake through the alternating approach, we fully expect you to obtain sufficient amounts of all of the respective nutrients across both formulas. After taking any supplement for a good ongoing amount of time (2-3 weeks+), missing days is fine as your nutrient status tends to be improved and better as standard.
Hello, I'm looking to order the algae based omega 3 supplements, but I'm wondering if it's third party tested for contaminants like heavy metals. Hi, yes our Omega-3 is fully tested at a third party accredited laboratory. Heavy metals (and other ocean-related contaminants) are not risk items as our algae are grown in closed conditions at a specialist facility rather than taken from the ocean. This allows complete control over purity.
does this contain Carrageenan ? Hi, our Omega-3 Capsules contain a small amount of Carrageenan (which is perfect safe and inert - please don't believe inaccurate nonsense online!) but our Omega-3 Liquid form does not. We have several FAQs about Carrageenan. We use a small amount as part of the Capsule shell.
Have a question you don’t see answered? Get in touch. Ask a question

Reviews

    Nada A

    25 Oct 2024
    This is the best vegan omega 3 I have ever tried. My skin has improved since using it and cognitively, I feel that I am learning faster. It has only been about 2-3 weeks that I am using it and already feel better. I will definitely buy it again. I would also like to add that when asking the vegan community on reddit which vegan omega 3 they recommended and why, they mostly said "Vegetology". You will feel a difference.

    Stjepan

    21 Oct 2024
    Happy with the product! Highly reccomend!

    Krishan

    21 Oct 2024
    Excellent omega 3 supplements. Love the fact that they contain no junk ingredients.

    Juliana

    19 Oct 2024
    I saw Brian Johnson using your Omega supplement, so I decided to give it a try! It’s great, but I just wish it didn’t have carrageenan and had a higher dosage per capsule—reaching at least 1 gram of Omegas. Otherwise, it would be perfect!

    Denise

    14 Oct 2024
    Great vitamins! Easy to take and no taste. I feel better having taken them for some months.

    Dan

    10 Oct 2024
    Great product

    Laura Gianisella

    9 Oct 2024
    Super

    Mshi

    7 Oct 2024
    Great product. Quick delivery

    Alex

    2 Oct 2024
    A perfect vegan alternative to "fish oil". First time supplementing with omega 3 and have noticed improvement in mental clarity and sleep quality. Liking the addition of Vitamin D

    Peggy Kaplan

    1 Oct 2024
    I’m so glad to find this vegan product that is not from our polluted oceans. I’m taking this because it crosses the blood brain barrier. Do you suggest an optimal dose for that specifically?

    J Winter

    30 Sept 2024
    Really great Vegan Omega 3 Supp. Good value too

    Jess

    28 Sept 2024
    Exactly what I was looking for!