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Vegan Omega‑3 Supplements

Vegan High Strength Omega‑3 EPA and DHA

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Opti3® - Omega-3 EPA & DHA

Plant source from microalgae. 300mg EPA & 500mg DHA + Vit D3

Putting even more 'good' into 'good fats', our 100% natural Vegan Omega-3 is created directly from microalgae grown in tanks at a specialist manufacturing facility, offering all the benefits of fish oil Omega-3 without the safety, sustainability or purity concerns associated with fish sources. It provides a high dose of EPA and DHA, the bioavailable forms of Omega-3 that the body needs for optimum absorption.

Quantity:
This is enough for a day supply

Free US shipping with orders over $100 Read More

Not satisfied? Return within 90 days for a full refund.

Brain function

DHA contributes to maintenance of normal brain function.

Eyesight maintenance

DHA contributes to the maintenance of normal vision.

Heart health

EPA and DHA contribute to the normal function of the heart.

Ingredients without impact

Omega‑3 sourced from microalgae

Most Omega-3 supplements are made from unsustainable fish oil, killing as many as 50 fish per bottle and transferring toxins from the oceans into each capsule - but the Omega-3 actually comes from the animal's diet of algae, not the fish itself. So, we've skipped the middle-fish and created a safer, more sustainable alternative from microalgae, grown in tanks at a specialist manufacturing facility.

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Did you know?

The Omega-3 found in fish actually comes from their diet of algae, not the fish itself. Our Omega-3 contains EPA and DHA, the correct forms of omega-3 for the body to absorb and use, and the exact same forms found in fish. It's actually higher strength than most fish-based supplements!

3 reasons why fish oil alternatives are just as effective!

Latest Batch Results

We test every batch of Omega-3, ensuring a minimum of 300mg EPA & 500mg DHA, but the actual levels are often a little higher.

Assay Per Daily Dose
Eicosapentaenoic acid (EPA) 324mg
Docosahexaenoic acid (DHA) 534mg
Total Omega-3 916mg
DPA 58mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU NRV
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Product Information

  • Suit­able for all ages, includ­ing preg­nant women, chil­dren and infants. 

  • Suit­able for veg­e­tar­i­ans, veg­ans and indi­vid­u­als with fish and seafood allergies.

So, how much Omega‑3 a day? For best results take 2 cap­sules per day with food and a glass of water.
Can be tak­en at the same time or as a divid­ed dose. For indi­vid­u­als unable to con­sume cap­sules, and for babies and young chil­dren, the cap­sules can be pierced and the oil con­tents con­sumed direct­ly or added to food.
From 24 months and upwards we rec­om­mend the full dose of 2 x cap­sules per day. We do offer Omega‑3 Liq­uid too, where a tea­spoon pro­vides the same dose as 2 x capsules.

Discover which supplements can be taken together.

Find Out More
Per 2 Capsules
Eicosapentaenoic acid (EPA) 300mg
Docosahexaenoic acid (DHA) 500mg
Docosapentaenoic Acid (DPA) 35mg
Total Omega-3 835mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU RD

Opti3 Complex (Microalgal Oils, Helianthus Annuus Oil, Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Cholecalciferol, Vegetarian Capsule Shell (Modified Starch, Vegan Glycerol, Carrageenan, Sodium Carbonate).

Store in a cool dry place at room temperature, in original packaging, out of sight and reach of young children.

  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.
  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
  • We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days

Your Questions Answered

Hello, I'm looking to order the algae based omega 3 supplements, but I'm wondering if it's third party tested for contaminants like heavy metals. Hi, yes our Omega-3 is fully tested at a third party accredited laboratory. Heavy metals (and other ocean-related contaminants) are not risk items as our algae are grown in closed conditions at a specialist facility rather than taken from the ocean. This allows complete control over purity.
does this contain Carrageenan ? Hi, our Omega-3 Capsules contain a small amount of Carrageenan (which is perfect safe and inert - please don't believe inaccurate nonsense online!) but our Omega-3 Liquid form does not. We have several FAQs about Carrageenan. We use a small amount as part of the Capsule shell.
I've read the only way to get both EPA & DHA are from fish oil. As the algae can not make EPA? What proof do you have besides labs do you have real world data from people who levels tested before and after your supplements? Hi, that isn't accurate. Fish actually obtain Omega-3 EPA and DHA through a diet of algae. Our microalgal oil is of fully tested and approved by regulatory authorities as a source of both EPA and DHA.
Please,,is ALA an important source of Omega 3?? Hi, ALA needs to be converted by the body into EPA and DHA to be utilised. The problem is this conversion rate is very low (around 5% conversion from ALA to EPA and around 0.5% conversion from ALA to DHA). Our Omega-3 formulas only contain Omega-3 as EPA and DHA, the active and bioavailable forms. Items such as Flax, Chia, Hemp etc. all contain ALA, so while they are very healthy and beneficial in lots of ways, they are not good sources of active Omega-3. It would take around 1 month's worth of Flax for instead to get the same actual bioavailable Omega-3 as a single dose of our product.
Do you ship to Gibraltar ? If so, what level of purchase is needed to achieve free shipping ? Hi, yes we ship globally. If you scroll to the foot of the website, there is a link to "Delivery and Returns" (or click here: https://www.vegetology.com/delivery-and-returns). Details are provided there.
Why is careegenan added to the vegan algae omega 3 supplement? Is it harmful? Hi, We use a very small amount of high purity Carrageenan to help form our Omega-3 capsule. Carrageenan is completely inert and perfectly safe. It sometimes wrongly gets linked with data only relevant to Polygeenan, which is a low purity, degraded derivative of Carrageenan never used in human products. We wouldn't use any ingredients if we had any concerns whatsoever about their safety. We use Carrageenan because it is perfectly safe and allows us to have a stable, vegan capsule. The alternatives are not as good, we have tried them.
Have a question you don’t see answered? Get in touch. Ask a question

Reviews

    Laura Gianisella

    9 Oct 2024
    Super

    Mshi

    7 Oct 2024
    Great product. Quick delivery

    Alex

    2 Oct 2024
    A perfect vegan alternative to "fish oil". First time supplementing with omega 3 and have noticed improvement in mental clarity and sleep quality. Liking the addition of Vitamin D

    Peggy Kaplan

    1 Oct 2024
    I’m so glad to find this vegan product that is not from our polluted oceans. I’m taking this because it crosses the blood brain barrier. Do you suggest an optimal dose for that specifically?

    J Winter

    30 Sep 2024
    Really great Vegan Omega 3 Supp. Good value too

    Jess

    28 Sep 2024
    Exactly what I was looking for!

    Daniel

    27 Sep 2024
    Good product !

    Philippa

    25 Sep 2024
    I was recommended these by a friend, who actually gives the liquid version to her dog mixed with the gold powder supplement by ‘just be kind vegan dog food’ and recommended by the vegan vet who started the company and I have really noticed that my nails are so much stronger so very happy to have discovered this vegan brand and highly recommend their products .! I am currently taking the omega 3 which contains vitamin d and also the vollogen (vegan amino acids to promote collagen production) (I do also take veg 1 from the vegan society ) I order in bulk to get the discounted price ..

    Sheila Daniel

    24 Sep 2024
    Fast delivery. Easy to take. Will be ordering some more

    Rhiannon

    19 Sep 2024

    Rosie

    15 Sep 2024
    Fantastic product and excellent value for money for the quality. Highly recommended!

    Ana

    14 Sep 2024
    I use it for years and it helped me greatly. BUT To get optimal omega 3 blood values you may (!) need way more than the amount in the daily dose here. I currently take 3x the dose ie 6 pills and costly as hell. But it improved visibly my skin and mood. And several papers also take higher doses. So I cannot understand that a company which promotes their scientific approach so much doesn't offer a better dose.