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Heart Hands 28

How Omega‑3 Can Help With Heart Health

Every­one is talk­ing about Omega‑3. They have numer­ous ben­e­fits for the body – in fact ​‘essen­tial fat­ty acids’ is a pret­ty good descrip­tion of these essen­tial nutri­ents. But did you know Omega‑3 also affect the health of your heart? We asked Chris Smith, co-founder of Veg­e­tol­ogy, sci­en­tist and self-con­fessed sci­ence geek, to tell us all about how Omega‑3 can affect your heart health.

Woman In The Sun Square 34

Lanolin and Vitamin D

Lano­lin is a waxy mate­r­i­al that is derived from sheep­’s wool. With lano­lin’s water-resis­tant prop­er­ties, it pro­tects the sheep­’s coat from the envi­ron­ment. Lano­lin is a by-prod­uct of wool farm­ing which is why it is not used by the veg­an com­mu­ni­ty, or some of the veg­e­tar­i­an community.

Mum Baby Laughing 37

Omega‑3 for Mums & Mums to be

A brief expla­na­tion of good fats: PUFA & Omega‑3

Toddler Dad 39

Omega‑3 for babies and toddlers

Omega‑3 fat­ty acids are absolute­ly essen­tial for your Baby. This starts from con­cep­tion and it is vital that Mum obtains suf­fi­cient omega-3s from her diet. Omega‑3 sup­ple­ment is wide­ly rec­om­mend­ed for mums to be, and our Omega‑3 is a per­fect option.

Winter Couple 39

Overcoming the winter blues with Omega‑3 and Vitamin D3

Sit­ting here in UK and look­ing out at the win­tery con­di­tions, it’s hard to remem­ber the last time I felt that warm glow from sit­ting out in the sun for a few min­utes. We hear about Sea­son­al Affec­tive Dis­or­der (SAD) and the increased chance of var­i­ous ail­ments dur­ing win­ter, and it’s easy to under­stand why.

Vegetology 72

10 undeniable reasons to love Vegetology

We’re a UK-based com­pa­ny that exists to iden­ti­fy gaps in nutri­tion and pro­vide sus­tain­able solutions.

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The family guide to Vegetology supplements

Which sup­ple­ments can help your whole fam­i­ly? And why is plant-based a good way to go for veg­an and non-veg­an families? 

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4 reasons why non-vegans will benefit from vegan supplements

It’s not just about look­ing good; healthy eat­ing helps with our longer term health.

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