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Opti 3 GREY 012021
QHi, I have to take omega 3 for my hypertriglycerides, at the moment I take 10ml of a fish oil which has a Total of 645mg per 5ml. (415mg DHA and EPA makes 645mg) I have been recommended to increase this dose to 30ml per day. How many of your capsules would I need to take to achieve a similar intake of omega 3?
Jane W
A Hi, 2 x capsules of Opti3 provides a minimum of 835mg total Omega-3 (500mg DHA, 300mg EPA). It would take a lot of capsules (9-10) to achieve the high dose you’ve been advised to take