Hi, I have to take omega 3 for my hypertriglycerides, at the moment I take 10ml of a fish oil which has a Total of 645mg per 5ml. (415mg DHA and EPA makes 645mg)
I have been recommended to increase this dose to 30ml per day.
How many of your capsules would I need to take to achieve a similar intake of omega 3?
Hi, 2 x capsules of Opti3 provides a minimum of 835mg total Omega-3 (500mg DHA, 300mg EPA). It would take a lot of capsules (9-10) to achieve the high dose you’ve been advised to take