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Opti 3 New 2019 Clear No Shadow
Damien F do you deliver to South Africa and what would the cost be? Thanks you
Vegetology Hi, yes we ship globally. If you enter your desired combination and quantity of products into the basket, the shipping cost can be calculated prior to checkout.
Claire S Why doesn't your product contain Omega 6 or Omega 9? I've seen similar products containing them.
Vegetology Hi, we get enough Omega-6 and Omega-9 from our diets, so to be honest it really isn't worth supplementing with more. It is far more beneficial to focus on Omega-3, which will help to get the balance within the body better too.
Antonio R Which bodies have approved your products?
Vegetology Hi, the main regulations we work to are European Food Safety Authority (EFSA), US Food & Drug Administration (FDA) and Australia Therapeutic Goods Administration (TGA) regulations, and we're audited accordingly. Auditing is conducted by local and international authorities.
Margaret O Just wondering if your supplement contains Omega 7 ? Thank you.
Vegetology Hi, no none of our products contain Omega-7.
Nick M Hi, does your product contain any arsenic...and if so how much per serving? Any other heavy metals of concern also? I sent a question last week but have not heard back.
Vegetology Hi, no Opti3 doesn't contain any arsenic. We grow the algae in tanks rather than taking from the ocean, so we have complete control over purity. We test routinely as part of our strict Quality Control, but heavy metals aren't risk items for Opti3.
Jim M Hi, where is the product made, and processed? Many thanks.
Vegetology Hi, we produce Opti3 here in UK.
claudia S Hi, I have purchased your opti 3 product and had a question: where am I supposed to throw the bottle ? In the recycling bin or in the general waste bin? I ask because the lable says that the bottle is 100% biodegradable, yet on the bottom it says it's a 02 type of plastic (which is widely recyclable), so I got confused Thanks
Vegetology Hi, please dispose of the bottle in your recycling bin. That is absolutely our preferred route, as the bottle can be recycled in totally. The biodegradable nature of the compound is effectively a back-up plan, so that if it is not recycled, it will be gone in less than 10 years rather than risk being in landfill (or worse) for hundreds of years.
B S Hi. Just wondering can you add liquid to orange juice instead of food as don't really like the taste?
Vegetology Hi, yes it is to add to orange juice, or ideally to yogurt or a smoothie (the oil will disperse easier).
Fatima K Is this safe for pregnant to take and to an autistic child?
Vegetology Hi, yes Opti3 is very beneficial for use during pregnancy. Many Doctors recommend Omega-3 supplementation for individuals with autism.
Nick M Hi:)...hope you can help. I see you test your product for heavy metals which is great. I am curious if it does still contain arsenic and what the level may be if it does? Also does it contain any other heavy metals?
Vegetology Hi, no Opti3 doesn't contain any arsenic. We grow the algae in tanks rather than taking from the ocean, so we have complete control over purity. We test routinely as part of our strict Quality Control, but heavy metals aren't risk items for Opti3.
Dolf D Does your Opti3 have a fishy smell?
Vegetology It has a 'marine' odour, which is inherent to the polyunsaturated fatty acids (PUFAs). It is very different to fish though.
Brad S Hello there, I have heard these supplements contain aldehydes in high amounts. Has your product been tested for this and where can I see the report for myself? Many thanks
Vegetology Hi, Fish Oil Omega-3 supplements can contain aldehydes due to the way they are made, and difficulties in controlling purity. Opti3 is Algal Omega-3, and aldehydes are not present in our product. We have complete control over quality and purity to ensure no contaminants or possibility of breakdown compounds like aldehydes.
Nick D I have seen that food grade carrageenan can contain between 5-25% degraded carrageenan or poligeenan. Do you test for this in the carrageenan you use in your capsules?
Vegetology Hi, we use high quality and purity Carrageenan that doesn't contain any poligeenan. It would be surprising to find a food grade material that has such impurity levels but meets regulatory requirements.
Kasia F Hi, can you take multivitamins and Bone Care supplements are the same time? Thank you, Kasia
Vegetology Hi, we don't recommend taking VegVit and JointVie on the same day, as it will result in undesirably doubling up on certain nutrients. Some customers use them sequentially (i.e. VegVit on a Monday, JointVie on a Tuesday, repeat).
Fred D Does the Opti3 contain any Iodine?
Vegetology Hi, no Opti3 doesn't contain any Iodine.
Steve S I Opti3 certified Sportsafe, i.e., won't result in a positive test by competitive athletes for World Anti-Doping Association prohibited performance-enhancing drugs?
Vegetology Hi, it complies with WADA requirements and won't show a positive result, however we aren't certified by Sportsafe etc. It's not a process we know, but we'll look into it.
James M Hi, please tell me which country the algae is grown and processed in, and where your office is based ? Thankyou.
Vegetology Hi, we're in UK and everything is produced here. Part of the algae-related work is done in USA but the majority happens here in UK.
Gitta V What's de totox value of your product?
Vegetology Hi, our Totox is a maximum of 7. The specification for Algal Oil, like most edible oils, is <20.
Michelle D What are the volumes of Vitamin D3 and Vitamin A, please?
Vegetology There is 5mcg (200iu) Vitamin D3 per daily dose of 2 capsules. No Vitamin A.
Euphoria P How are you better from your competitors?
Vegetology Our high dose EPA & DHA plus added Vitamin D3 sets us apart from competitors. Our 100% biodegradable sugar cane compound bottles also set us apart.
Katie D Hi what would be the correct dosage for a 1 year old?
Vegetology Up to the age of 2 years old we recommend 1 x capsule worth of Opti3. From 2 years upwards we recommend 2 x capsules worth of oil. We also now have the Opti3 liquid available that is great for kids.
Phil B I m vegan gor 5 yesrs with no vitims nothin what do you sugest ,as an sllroud to take vb12 ect thnks
Vegetology Hi, it is worth consulting your Doctor to find out if you have specific deficiencies. B12 is a very common deficiency (in everyone, not only Vegans) as are D3 and Omega-3. Our VegVit supplement is a good 'catch all' multivitamin and mineral formula. The ultimate daily combination would be Opti3 & VegVit, which would cover everything.
Natalie G What would be the correct dosage for a 2 year old child?
Vegetology Hi, up to the age of 2 years old we recommend 1 x capsule worth of Opti3. From 2 years upwards we recommend 2 x capsules worth of oil.
Katrina S Can you take Opti3 and also Bone Care/Joint Vie together? Does this result in too much Vitamin D3?
Vegetology Hi, that will be fine and is a very good combination. The combined level of Vitamin D3 is well within safe limits, and is at below the level recommended by a lot of Doctors.
Sally G Hi, higher dosage means larger capsules which I have a problem with... how can I trr eft ll how large these actually are? Thanks
Vegetology Hi, there are photographs on the Opti3 product page showing the size. Opti3 is also available in a liquid form.
Jaymini P I would like to know how much to give to my toddler who is nearly 3years old and has chalazions on his eye? Is it also safe for babies and could you recommend the dosage? Many thanks
Vegetology Hi, up to the age of 2 years old we recommend 1 x capsule worth of Opti3. From 2 years upwards we recommend 2 x capsules worth of oil. We also offer Opti3 as a liquid. The equivalent dose would by 2.5ml or half a teaspoon (for up to 2 years) and 5ml or a full teaspoon (for 2 years upwards) respectively.
Rosa N The packaging changed some time ago to a slimmer version. The first time i opened a new bottle it had a fairly strong smell of chemicals and still does every time i open it. I have been using this product for a long time and it didn’t smell like chemicals before. Is this normal?
Vegetology Hi, the capsules haven't changed but we've moved to a sugar cane compound for the bottles. It is 100% biodegradable within 10 years. We moved to this instead of plastic.
Jonas O Dear I've read that you shouldn't double down on one of the multivitamin formulas in one of the FAQ's. State: "One of the multivitamin formulas (so one of VegVit, Joint-Vie, Active Energy Complex or PregnaVie). Don’t double up on any of these". My question is now that I would like to take these three supplements from you're assortment: VegVit, Joint-Vie and Opti3. Is this safe or am I consuming to much of certain minerals and vitamins? I'd also like to take MSM (Methylsulfonylmethane). Do you see here a problem? Do you also plan to maybe add it to one of the products? A little bit about myself (may be helpful). I'm a 24 yo man, non veg so getting some minerals from animal products. Thanks in advance. Best regards Jonas Orbie
Vegetology Hi, we don't recommend taking VegVit and JointVie on the same day, as you will be doubling up on some nutrients where it is not beneficial to do so. Our advice is to swap during the week, so e.g. Monday take Opti3 + VegVit, Tuesday take Opti3 + JointVie, repeat. It is fine to combine this with MSM. We aren't currently looking at MSM, but will put it into the lab to see if it fits with any product developments.
Connie P Is it tested for heavy metals! TY
Vegetology Hi, yes we do test for heavy metals as part of our quality assurance. However, as the algae are grown in tanks (rather than taken from the ocean), we have complete control over purity so we know the level cannot ever be an issue.
Athina T I received my order and noticed that the VitD3 does not contain VitK to aid absorption. Is there a reason for this?
Vegetology Vitashine supplements are Vitamin D3 alone. That is to allow customers to use the Vitamin D3 without their other diet and supplement regimes as they see fit. We do offer the combination of Vitamin D3, K2 and Calcium within our JointVie supplement if desired.
Gem B Hi, is the corn used in your omega 3 capsules GMO/sprayed with glyphosate? Also, are there any pesticides/herbicides used in the production of your algae? Thank you.
Vegetology Hi, we don't use Corn in Opti3. The modified starch in Opti3 (which is modified only by heat treatment to change its structure) is from potato. We don't use GMO compounds. The algae in Opti3 are grown in special closed tanks at a Pharma-quality facility, so there is no need for pesticides/herbicides.
Berta S Do you ship yo Europe? Thanks
Vegetology Hi, yes we ship globally.
Dawn H What’s the difference between taking vegvit and wellwoman vegan vitamins ??? Do I need to take both as I’m already taking wellwoman ones ?
Vegetology Hi, please don't double up on multivitamins. I recommend comparing VegVit to the other product and deciding which you believe best fits your needs
Dawn H How many opti3 capsules do you take a day . On the bottle says intake 2 is this correct
Vegetology Yes, Opti3 is supplied in monthly packs and the dose is based on 2 capsules per day (60 capsules per bottle).
sonya c hi You have shipments to Israel?
Vegetology Yes we ship our supplements out worldwide.
Brenda L Can I take with anticoagulants
Vegetology We don't recommend you combine any supplements with anticoagulants without consulting your Doctor for advice.
Dave B Hello Your website states under the “latest batch results” 58mg of DPA, but in the “supplement facts” DPA is not mentioned. Could you please give more information to DPA is and confirm if this product contains DPA? Thanks
Vegetology Hi, yes Opti3 always contains DPA and it is always between 55-60mg per daily dose (per 2 x capsules). We just incorporate this into the 'Total Omega-3' level shown in the Supplement Facts table.
Irene G Why do you use carrageenan? This is bad stuff
Vegetology Hi, we use a tiny amount of Carrageenan to help form the capsule. It wrongly gets a bad press because of internet reports that are actually only relevant to poligeenan (a degraded version not used in food) or due to animal data incorrectly correlated to human use (with doses and conditions not relevant). We wouldn't use any ingredient without being completely satisfied with its safety.
Maxine W I am taking 2 x Opti 3 and 1 x Vegvit daily. When/how should I take my vitamins to ensure maximum absorption? For example, should I take them with different meals (Opti 3 at breakfast and Vegvit at lunch)?
Vegetology Hi, that's a great combination! We are big advocates for taking supplements with breakfast, as they can support you during the day. There's no real need to split across different meals, but equally if you find that works for you, it is fine to do so. Personally, I'd say breakfast time is best.
Connie P Does the omegas need to be refrigerated or recommended! TY
Vegetology Hi, Opti3 capsules don't need to be stored in the refrigerator. We have rigorously stability tested to demonstrate they remain potent and stable when stored at ambient conditions (even in warmer climates). It is ok to store in the Fridge if you prefer, which some people do in a bid to maintain the absolute optimum freshness. The only downside is the capsules can become more brittle when cold for long periods, so just be careful if moving them around afterwards as they will be more prone to bursting.
Emmi K Hello. My omega 3 bottles got accidentally frozen for a couple of days. Can I still use the product, are the fatty acids still ok?
Vegetology Hi, freezing will be absolutely fine. You will probably find the capsules look cloudy because the omega-3 fatty acids have solidified, but if you leave them at ambient temperature, they will return to normal. You can take them even if cold and it won't affect their attributes.
Diana R Please could you let me know the Omega 6 levels of your Omega 3 product. Thanks
Vegetology Hi, the Omega-6 level is very low - approx. 3.1mg per capsule.
Kirk W Hello, please can you tell me when the liquid version of this will be available to purchase? As my children will struggle with the capsules.
Vegetology Hi, it will be launching in summer 2020. The COVID-19 lockdown has caused a few delays, but right now (end of May 2020, time of writing), we getting ready for launch.
Shelley H Can i get this product in South Africa
Vegetology Hi, yes we ship globally
Elena K How long does it last for? I’ve got probably 3-4 months worth of supply at home and would like to purchase this and use it only after I finish my current ones.
Vegetology Hi, the shelf life of our products is 24 months. We manufacture Opti3 regularly, so product purchased is always relatively freshly produced.
Rebollo A Are there any studies that recommend 500mg of dha and 250mg of EPA?
Vegetology Hi, most studies are on fish oil and its inherent EPA:DHA ratio, but that's really because fish oil was the only option when the studies were being performed. A range of research disclosures (and EFSA regulatory claims approvals) relate to levels relevant our product, but the main message from research disclosures is that Omega-3 EPA & DHA are beneficial to the point of 'the more the better', so we put as much into the product as we can. Further clinical studies would be great, but aren't financially viable for us to do.
Derry P Is it possible to indicate the technical data sheet (with laboratory tests) for each batch and know the methodology it uses to extract both EPA and DHA from algae? Also does it include scientific study comparing plant and animal EPA and DHA in terms of salutation benefits?
Vegetology Hi, we use third party accredited laboratories to test each batch. Their exact methodology is confidential to the respective lab. If you have studies/methods from your work, we are always interested to hear more ([email protected]). Comparisons with animal EPA & DHA formed a key part of approvals with European Food Safety Authority (EFSA) and United States FDA.
Rebeca C The dose per day is 250 mg? You indicate in your web advertising, that per daily intake they are 300mg EPA & 500. And then on the label it indicates that to obtain the total of 835 mg Omega, it is recommended to take 2 capsules (EPA 300 mg; DHA 500 mg). If this is so, they confuse the customer. Well, there are other websites with the same active ingredient with 250 mg DHA per 1 capsule daily. I have bought your products, but seeing this info I am disappointed.
Vegetology Hi, we sell monthly bottles of Opti3, and the daily dose is 2 x capsules. The daily dose provides a minimum of 300mg EPA & 500mg DHA (835mg total Omega-3). A bottle contains 60 x capsules in order to last the month.
Jayne T I live in Australia, I would love to try your product, but by the time I pay the exchange rate and shipping the cost becomes prohibitive. Regards Jayne
Vegetology Hi Jayne, you can select to pay in AUD and it's free worldwide shipping for orders over the value of £40.
Mahmad O My daughter is 7 years old, Did she allowed to take it?
Vegetology Hi, yes, Opti3 is perfect for kids.
Vanessa M I already take a few supplements, vit b12/D and k2 and glucosamine. Can I instead take opti3 and joint vie together.
Vegetology Hi, a combination of Opti3 and JointVie is really beneficial. They work perfectly together, to the extent that if we had a way to physically combine them into a single product, we would!
Sonny T Would you consider doing away with the carrageenan in your formulation of the OPti3 because it is a cancer causing agent? It promotes inflammation in the gut. I would undeniably be a loyal customer if You are willing to make that change.
Vegetology Hi, a liquid version of Opti3 is launching in summer 2020, which doesn't contain carrageenan. Just to say though.... carrageenan wrongly gets a bad press because of internet reports that are actually only relevant to poligeenan (a degraded version not used in food) or due to animal data incorrectly correlated to human use (with doses and conditions not relevant). We wouldn't use any ingredient without being completely satisfied with its safety.
Katie D My daughter and I take a vegan supplement which has 100% vit d in. Will we be taking too much vit d if we take this as well or do you have a dha supplement without vit d?
Vegetology Hi, the combined level of Vitamin D3 from taking both Opti3 and VegVit is 400iu. While that is twice the European Nutrition Reference Value (NRV) for Vitamin D (which is 200iu), many countries actually recommend 400iu and indeed many health professionals recommend much higher doses. The recognised upper safe limit for Vitamin D is 4000iu, so ten times the amount you will be taking.
Meaghan E Cholecalciferol is derived from lanolin in lambs wool, this is not vegan yet you label yourself as such?
Vegetology Our Vitamin D3 (Cholecalciferol) is extracted from a lichen. You are correct that traditional sources of cholecalciferol are animal sources including lanolin and animal skin. Our source is 100% vegan.
Liseth S What is the name of the microalgae which is used to make Opti3?
Vegetology We use a Schizochytrium species of microalgae for Opti3
mark w 1. I cant take iodine. Therefore how can i be guaranteed that that the algae doesn't contain iodine 2. As a small amount of Carrageenan (which is of seaweed origin) is used to form our vegetal capsule, therefore can you guarantee me that the seaweed doesn't contain iodine. 3. is it a liquid inside the capsule. Can I open capsule and just have liquid and NOT THE CAPSULE
Vegetology Here are answers to your questions: 1. Opti3 uses microalgae rather than macroalgae (seaweed). The latter is more prone to Iodine content. Our microalgae are grown at a special Pharma-quality facility, meaning we have complete control over purity. There is no Iodine present. 2. The Carrageenan uses to form the capsule is indeed of seaweed (kelp) origin, but it is literally Carrageenan isolated from the seaweed, rather than a seaweed extract that contains other compounds. 3. You can open the capsule and take the oil directly, but you can also purchase our Opti3 liquid (available from April 2020).
Natalie K Please could you tell me in which country this product is made. Thank you.
Vegetology We produce Opti3 here in the United Kingdom
Andrea S In what country is Opti3 produced?
Vegetology We produce Opti3 here in the United Kingdom
Shelana M Hi so I take these usually but I’m not pregnant and worrying of exceeding my vitamin d intake as my pregnancy vitamins have 400uh and I was wondering if taking these at the same time would be too much or do you do the same ones without any vit d thanks Shelana.
Vegetology Your combined Vitamin D3 level from taking your pregnancy vitamins and Opti3 will be 600iu. While that is higher than the European Nutrition Reference Value (NRV) for Vitamin D (200iu), many countries recommend 400iu and indeed many health professionals recommend much higher doses. The recognised upper safe limit for Vitamin D is 4000iu, so significantly higher than the amount you will be taking. It is always worth getting advice from your Doctor, as they can take your full medical history into account, but our general advice is that anything from 200-1000iu per day is a very good maintenance intake of Vitamin D3. It's so important during pregnancy, your 600iu level is very good.
Sandra E Which species of microalgae do you use to produce the omega-3?
Vegetology We use a Schizochytrium species of microalga for Opti3.
Anna L Has your supplement been tested for levels of iodine and vitamin A? Also is the omega 3 in triglyceride form? Can you pierce the capsule and take it mixed in food?
Vegetology Yes, we test for purity and Opti3 doesn't contain iodine or Vitamin A. The Omega-3 is indeed in the TG form. You can pierce Opti3 capsules and mix it with food, or alternative from April 2020 you can purchase Opti3 as a liquid.
Fahimeh N Hi!!! contains opti 3 soy products. Is Vitamin E The Additive Is From Soy? how stable is the opti 3 oil ?? Thank you
Vegetology Opti3 doesn't contain Soy products. The Vitamin E is from sunflower oil. We did use Vitamin E from Soy many years ago, but replaced it once we validated the effectiveness of the sunflower oil option. Opti3 is very stable - we've demonstrated 2 years shelf life even when stored at pretty high temperatures (so emulating being lucky enough to live in a hot and sunny location, unlike here in UK!).
Sonia C It is known that that the Omega 3 oil can get spoiled. Do you test your product for oxidation products? You said that the product is good fo 2 years does it mean no or little oxidation products after 2 years?
Vegetology We do indeed test for oxidation products. We have rigorously tested Opti3 capsules and the 2 year shelf life is because we have demonstrated compliance over that period for Peroxide value and Totox (even in high temperature conditions).
patricia g Hello. How is your Vitamin D made/obtained. You say it is plant sourced. which plant? Thank you
Vegetology Our Vitamin D3 comes from a special, organic plant source called a Lichen. Lichens are small unique plant species consisting of a symbiotic association of a fungus with an algae. This gives them unique attributes such as surviving in extreme climates and having the ability to grow and accumulate meaningful levels of useful nutrients, including Vitamin D3!
Christopher S Is this algae oil in a triglyceride form and are they tested by a third party for environmental toxins including heavy metals?
Vegetology It is in Triglyceride form. The key aspect is that we grow our Microalgae in controlled conditions at a Pharmaceutical-quality specialist facility. Unlike sea water where contamination and heavy metal issues arise, we are able to control absolutely everything and therefore guarantee the complete purity of our product.
Ferg D Does the ascorbyl palmitate in this come from palm oil?
Vegetology We do not use Palm Oil in any of our products.
Elías D Does Opti3 contain palm oil or any ingredient derived from palm oil?
Vegetology Opti3 or any of the supplements do not contain Palm Oil.
Maria Carmen S Does Ascorbyl Palmitate comes from palm oil?
Vegetology There is no Palm Oil in any of the supplements.
Max B If only it wasn't in a plastic bottle :/
Vegetology Our bottle is 100% recyclable and biodegradable, made using a carbon neutral sugar cane eco-plastic. You can find full details here:
Jeffrey B Is there any benefit in doubling up on opti3 Omega 3? So instead of taking 2,take 4.
Vegetology There isn't a set recommended dose of Omega-3 EPA & DHA, so the general advice is the more the better to be honest. The only reason fish and fish oils have had restrictions on consumption levels is down to toxins and contaminants, but we don't have that problem! 2 capsules of Opti3 per day is a really good dose of EPA & DHA, so while doubling up to 4 will no doubt be beneficial, it can get a bit expensive!
Tom D Are all batches of Opti3 individually third-party tested for EPA and DHA dosing accuracy and what tolerances do you accept when deciding whether to ship a batch?
Vegetology Yes they are. We set the minimum of 300mg EPA and 500mg DHA per daily dose, and that is the absolute bare minimum we will accept. In reality, in the past 3 years we have consistency been above 320mg EPA and 525mg DHA.
VIRGINIA M Is it compatible with breastfeeding?
Vegetology Absolutely! And also during Breast Feeding. There are many benefits of taking Opti3 during this time.
Karin I Is there any corn in Opti3?
Vegetology Hi, no there isn't. The modified starch in Opti3 capsule shell comes from potato.
Melanie S I am concerned about microcystins/cyanoginosins - is there a guarantee that this is no risk in your product? If so, why is that guaranteed, because tests of some other alga products showed some high dosages of microcystins?
Vegetology The microalgae used for Opti3 are grown in special vessels at a Pharmaceutical-quality facility rather than taken from the ocean. That means we have complete control of purity and can guarantee such toxins are not present.
David L Why does Opti3 contain sunflower oil?
Vegetology We use sunflower oil as the natural source of our Vitamin E in our Opti3 product. We add small amounts of the sunflower oil simply to standardize the omega 3 levels in the capsules. The amount is very low, typically 50mg per capsule so the total amount of omega 6 is small in comparison to the omega 3 levels and omega 6 consumed in the typical diet.
Jazmin F I’m unsure of the amount to give my children (2 yrs and 4 yrs). I have been bursting 2 capsules each per week. Is this enough?
Vegetology Opti3 is great for babies and children. We recommend 1 capsule per day up until the age of 2, then 2 capsules. Pierce the capsule and squeeze the contents onto your babies tongue and when it is having food, you can squeeze it onto that.
Tiff M What is the shelf life of a bottle? Is there an expiry date on the bottle? Thanks!
Vegetology All our supplements come with a really good shelf like. The current stock as of Aug 19 has an expiry date of 05/2021.
Sarah B Hi I'm vegan and need something for joints, menopause, have fibroids and a poor diet. What combination can I take?? Thank you for any help given, I'm a little lost :)
Vegetology A good all-round Vegan daily regime is a combination of Opti3 and VegVit. We have a lot of customers reporting rapid and lasting positive results from this combination. We must always add a note to consult your Doctor before taking any supplements as they can advise based on your specific medical history and any medication.
Emily B Why do you use carageenan??
Vegetology Carrageenan has been inaccurately associated with 'Poligeenan' (a degraded derivative of Carrageenan used in animal products). We have reviewed the vast regulatory safety data on Carrageenan and we are satisfied with its suitability. We only use a small amount of Carrageenan in Opti3 to help form the capsule itself. We wouldn't use any components unless we are completely satisfied with their safety profile.
Julia R Can I take your Vitamin D3 (1000iu tablets) plus the Opti 3 daily? Would it be too much vitamin D? If so, do you recommend taking them alternate days, or maybe just taking 1 pill of the Opti 3 per day? Thank you.
Vegetology We recommend the following acceptable combinations: One of the multivitamin formulas (so one of VegVit, Joint-Vie, Active Energy Complex or PregnaVie). Don’t double up on any of these. · Opti3 · B12 · One of Vitashine The reason not to take more than one of the multivitamin formulas is to avoid getting too much of certain nutrients due to doubling up. Each multivitamin formula can be used with Opti3, Vitashine (any) and B12 or any combination of these.
Laure B Does a child still need to take an extra supplement vitamin D or is this dosage a daily intake?
Vegetology A daily dose of Opti3 provides 5mcg (200iu). That is the recommended daily amount in Europe, however in some regions such as USA the recommended daily intake is higher (USA for example is 10mcg (400iu) depending on age). Our view is the level of D3 within Opti3 provides a good maintenance level, however if your child has been shown to be deficient, we recommend supplementing with a higher dose of D3 for a few weeks before continuing just with the D3 that comes from Opti3.
Vegetology C Would I get too much Vitamin D3 if I take Opti3 and VegVit together?
Vegetology A combination of Opti3 and VegVit is a really good supplement regime. While both contain D3, the collective level is very low (400iu) and actually many people are advised to take a higher dose. From a safety perspective it is well below any concern level, which would be upwards of 10,000iu per dose.
Vegetology C Do you test Opti3 Omega-3 EPA & DHA for beta-Methylamino-L-alanine (BMAA)?
Vegetology We have tested for BMAA and other similar toxins as part of the safety data generation, however this is not a risk compound for Opti3 (as Opti3 oil is grown/produced at a Pharma facility rather than taken from the sea), so we don't test each batch. Our process allows 100% control on purity.
Vegetology C I have concerns about Carrageenan
Vegetology Carrageenan has been inaccurately associated with 'Poligeenan' (a degraded derivative of Carrageenan used in animal products). We have reviewed the vast regulatory safety data on Carrageenan and we are satisfied with its suitability. We only use a small amount of Carrageenan in Opti3 to help form the capsule itself. We wouldn't use any components unless we are completely satisfied with their safety profile.
Vegetology C Where does the cholesterol come from in Opti3?
Vegetology The cholesterol content is found naturally within the Algal Omega-3 oil. A lot of plant / vegetal oils contain small quantities of cholesterol and other sterols as part of their naturally-occurring lipid profile.
Vegetology C Does Opti3 contain Iodine?
Vegetology No, Opti3 doesn't contain any iodine.
Vegetology C What dose of Opti3 should I give my child?
Vegetology Opti3 as a formula is suitable from newborn onwards. You will need to burst the capsule and then the oil can either taken directly from a spoon or stirred into food. You should use 2 capsules from 2 years upwards.
Vegetology C How should Opti3 be stored?
Vegetology Storing in the fridge is ok, but you're right they do become more brittle which means if rattled a lot afterwards, they may burst. Storing anything in the fridge extends their freshness, so does no harm. The main issue is storing in the fridge and then travelling somewhere with them rattling around in a bag: they may burst.
Vegetology C Opti3 contains Rosemary. Is the level safe during pregnancy? 
Vegetology Opti3 contains Rosemary. Is the level safe during pregnancy? We are occasionally contacted by customers asking about the presence of Rosemary in Opti3, as some reports on the internet discuss Rosemary as being a herb to avoid during pregnancy. A very small amount of Rosemary extract is added to our oil as an antioxidant (as the oil can go off). The maximum amount of Rosemary per daily dose of 2 Opti3 capsules is 11.44mg. If you do have any concerns, please discuss them with your Doctor. You can also read the EFSA review and US FDA approval details.
Vegetology C Please explain the importance of EPA & DHA?
Vegetology Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA) and Alpha-Linoleic Acid (ALA) are three types of fatty acids collectively referred to as Omega-3s, due to their chemical structure. EPA and DHA are long-chain Omega-3s, whereas ALA is a short chain omega-3. The long-chain Omega-3s are more efficient and act faster in the body. EPA and DHA offer numerous health benefits. When we talk about the importance of Omega-3 to our health, it is specifically EPA and DHA that offer the benefits. ALA needs to be converted into EPA by the body to be effective, but this conversion rate is very low so products like Flaxseed may claim to be Omega-3, but are not very effective.
Vegetology C How do I take Opti3?
Vegetology Opti3 is supplied as convenient soft capsules. Simply take 1-2 Opti3 capsules each day with food (taking with food helps absorption by the body). 2 capsules provides 300mg EPA and 500mg DHA. If you prefer, you can pierce the capsules and take the Opti3 oil itself, either directly in the mouth or by adding it to foods. This method is often preferred by the elderly who may have trouble swallowing capsules, or to help children to take it.
Vegetology C What are the benefits of Omega-3?
Vegetology There are many reported benefits of taking Omega-3 supplements. This includes hearth health, increased alertness and attentiveness, lowering of cholesterol, eye health and benefits to various diseases and ailments.
Vegetology C How does Opti3 compare to Flaxseed Oil?
Vegetology There really is no comparison. Flaxseed Oil contains Omega-3 fatty acids in the far less effective form of alpha-linoleic acid (ALA). ALA is not equivalent to EPA and DHA in its biological effects, and needs to be converted in order to be effective. Unfortunately this conversion is very low. Flaxseed oil does not provide the body with sufficient levels of Omega-3.
Vegetology C Why does Opti3 contain Carrageenan?
Vegetology We use a small amount of Carrageenan (which is of seaweed origin) to form our vegetal capsule. It is a brilliant alternative to animal-derived gelatine. The level we use is incredibly low, and its safety has been extensively proven. We are aware of concerns that surfaced a few years ago, specifically with degraded Carrageenan (which is actually known as poligeenan and not permitted in food anyway) in animals. We use pharmaceutical-quality, refined material. Its safety has been continuously ratified by all authorities including US FDA and European Food Safety Authority (EFSA).
Vegetology C Can I take Opti3 when I’m pregnant?
Vegetology Absolutely! And also during Breast Feeding. There are many benefits of taking Opti3 during this time.
Vegetology C Is Opti3 good for my kids to take?
Vegetology Opti3 is great for kids! We are always being contacted by happy parents telling us how much improvement in concentration and attentiveness they see in their children when taking Opti3. There is a great deal of evidence linking Omega-3 with brain function and development. We strongly recommend giving Opti3 to your kids.
Vegetology C I’m a vegan, can I take Opti3?
Vegetology Yes. Opti3 is suitable for vegetarians and vegans. We have registered Opti3 with the Vegan and Vegetarian Societies. We are proud to display both society logos on our product bottle and website.
Vegetology C Is Opti3 an alternative to fish oil for Omega-3?
Vegetology Opti3 provides the body with EPA and DHA, the main Omega-3 fatty acids that are found in fish oils. Fish actually obtain their omega-3 through a diet of algae. We've simply cut the fish out of the loop and gone straight to the algae! In fact Opti3 is higher strength than most fish Omega-3s!
Vegetology C What is algae?
Vegetology We obtain our Omega-3 fatty acids from algae and other natural ingredients. Algae are all around us, from seaweed we see washed up on beaches, to the green and red coloured substances we see in our ponds and birdbaths. Algae form the staple diet for fish, which is where oily fish obtain their Omega-3 fatty acids. We use special algae grown in a fully-controlled pharmaceutical facility to obtain our Omega-3. Unlike algae found in the sea, we can guarantee the presence of absolutely zero contaminants or toxins.
Vegetology C Is the Vitamin D3 in Opti3 Vegan suitable?
Vegetology Yes! Our exclusive Vitamin D3 technology is 100% plant source and registered with the Vegan Society and Vegetarian Society. The level included in Opti3 (200iu per daily dose) is suitable for people of all ages, including babies and children.