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Child Eating
6 ways to include supplements into your kids’ diet

We know that children’s supplements can be a vital addition to your child’s diet to meet their nutritional needs. But we also know that getting your child to take a supplement can be a challenge!

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3 Reasons Why Fish Oil Alternatives Are Just As Effective

The term ‘Omega-3’ might sound like it belongs in sci-fi movie, but Omega-3s are polyunsaturated fatty acids (PUFAs). The term Omega-3 describes the structure (for those interested, its due to the presence of a double bond three atoms away from the terminal methyl group. OK, I'll get back to the lab!). Omega-3s are essential for our health.