I thought recommended dosage is 800IU,but the tablet you have is 2500IU,would i be overdosed?
Hi, in Europe the recommended dosage (NRV) is 200iu. In USA it is 400iu. However, many Nutritionists and Doctors recommend much higher daily levels so we offer a range of doses. The upper safe limit for daily Vitamin D3 intake is 4000iu, so our 2500iu tablet is well within this safe range.