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Veg Vit GREY 01
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QPlease could you tell me if the iron in these tablets is ferrous or ferric? I'm a bit of a beginner trying to understand what's best and I have read that ferric iron, especially something called ferric EDTA is least reactive and therefore better absorbed?
Alicia R
A Hi, we use Iron Amino Acid Chelate, which is Ferrous Bisglycinate. Data suggests its the other way around, in that Ferrous is better absorbed than Ferric.