Arya B Hello. I am Arya . I am suffering from hair loss and grey hair. I was thinking of taking a b12 supplement and a multivitamin, but after seeing that multivitamin has b12 do I need to take b12 or multivitamin is enough.
Vegetology Hi, there is a good dose of B12 within VegVit, so unless you are seeking a very high dose, VegVit should be suitable and you will hopefully find some of the other nutrients in there to be beneficial too.