Download FREE eBook | The Ultimate Guide to Dietary Supplements

Download FREE eBook | How to get more Vitamin D in your Diet

Download FREE eBook | Five Signs that you might need to Supplement your Vitamin D3 intake

Download FREE eBook | Do your family meals contain enough nutrients?

Everything You Need To Know About Vitamin D

Did you see in the head­lines recent­ly about the health con­cerns sur­round­ing Vit­a­min D in the UK? Pub­lic Health Eng­land has revised its guide­lines to rec­om­mend that most peo­ple take a Vit­a­min D sup­ple­ment, after dis­cov­er­ing most of us aren’t get­ting enough Vit­a­min D. We asked Chris Smith, co-founder of Veg­e­tol­ogy and res­i­dent sci­ence geek, to give us the low­down on Vit­a­min D. Why is it so impor­tant, why are we not get­ting enough and what can we do to change that?

Migraines linked to Vitamin D deficiency

If you suf­fer from migraines, it might be due to a defi­cien­cy in Vit­a­min D accord­ing to new research.

Vegan Vitamin D3 gives you more than sunshine in your life

Most of us feel hap­pi­er and more healthy when we spend time in the sun, but why is that, and why does it have the pow­er to lift our mood and renew our energy?

Looking After Your Joints With the Right Supplements

Although you prob­a­bly don’t give your joints much of a thought in your teens, by the time you get to your mid-to late twen­ties, espe­cial­ly if you have an active lifestyle, we bet you prob­a­bly start to notice them more?

This unheard of Vitamin D3 source will make you think twice about your supplements

Dietary sup­ple­ments are big news. Two thirds of peo­ple in the UK take a vit­a­min or min­er­al supplement.

How to follow a balanced vegan diet

If you or a fam­i­ly mem­ber have made the switch to a plant-based diet, or are con­sid­er­ing doing so, a nat­ur­al con­cern is like­ly to be: ​‘how do I make sure I am get­ting all of the nutri­tion my body needs?

Phytodroitin™ – Vegan alternative to Chondroitin

Phy­to­droitin™ is our lat­est nutri­tion­al inno­va­tion, in the area of Bone & Joint health.

The Importance of Vitamin K2 in Bone Care

Vit­a­min K2 is quite right­ly get­ting a lot of media atten­tion at the moment, how­ev­er many peo­ple still haven’t heard of it! The research on Vit­a­min K2 shows numer­ous ben­e­fits to bones, joints and heart health.