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Pregnant 042 Apr 2020
Supporting a vegan or vegetarian diet during pregnancyVegetology

A balanced vegetarian or vegan diet is considered to be a healthy diet, with many health benefits associated with it. Doctors and healthcare practitioners agree that it offers a good grounding for good health and for a very healthy pregnancy.

Mum Baby Laughing 372 Apr 2020
Omega-3 for Mums & Mums to beVegetology

A brief explanation of good fats: PUFA & Omega-3