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Thinking Woman 052 Apr 2020
The answers to your questions about Omega-3 Fatty AcidsVegetology

Have you noticed that everyone is talking about Omega-3? We asked scientist and co-founder of Vegetology (and self-confessed science geek) Chris Smith to give you the lowdown on Omega-3 – what are they, where do you find them and are they really all they’re hyped up to be? We also wanted to know what foods are rich in Omega-3 fatty acids and how we can include more in our diet.

Toddler Dad 392 Apr 2020
Opti3 for babies and toddlersVegetology

Omega-3 fatty acids are absolutely essential for your Baby. This starts from conception and it is vital that Mum obtains sufficient omega-3s from her diet. Omega-3 supplement is widely recommended for mums to be, and Opti3 is a perfect option.