The gut-brain axis isnt woo

"Gut-brain connection" sounds like wellness-aisle hand-waving. It isn't. There's a literal nerve, a chemical postal service, and a microbe colony involved. Here's how it really works, and what you can do about it.

Categories: Science Nutrition

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Why curcumin needs black pepper

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Brain fog, poor focus, and low mood, the nutritional angle most people overlook

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Algae oil and fish oil contain the same DHA and EPA molecules, because fish don't make it themselve…

Vegetology March 2026

Your brain is 60% fat. Here's what that actually means.

Your brain is built from fat, specifically DHA and here's what that actually means for why Omega-3 …