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A balanced vegetarian or vegan diet is considered to be a healthy diet, with many health benefits associated with it. Doctors and healthcare practitioners agree that it offers a good grounding for good health and for a very healthy pregnancy.
The average human body has in excess of 200 joints. The joints that we are most familiar with are those that allow movement at the point where two bones meet. Not all joints are like this, for example, the skull has many fixed joints. But the reason we are most familiar with these moving joints is perhaps because they can start to cause us the most problems as we age.
Modern living at times can feel exhausting! Ever found yourself feeling busy, stressed and wishing you had more hours in the day? This can leave you lacking energy and suffering from general fatigue.
According to a survey completed by the Guardian in the UK, close to half of all vegans are aged 15 – 34. That means it’s safe to assume that there are a growing number of children going vegan…
One of the biggest reasons why people avoid going vegan is that they are worried that the change of lifestyle will be difficult to maintain. Is that you?
Parenting can be an exciting and all encompassing journey, especially when it’s your first time. More and more parents are now making the decision to raise their children on a vegan diet.
Looking for an energy boost? Vegetology Vitamin B12 is now available in a new sublingual form, working to support your body’s core functions faster – in a vegan, planet-friendly way
Ever wondered if you are getting enough vitamin D? How do you know if you might be lacking in it? Download your free eBook now to learn all about vitamin D3 and the common symptoms that might indicate a deficiency.
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