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If you’re a vegan, or just looking for a delicious and chocolatey treat, then you’ll love this triple chocolate vegan brownie recipe!
More people than ever before are choosing to follow a meat-free diet, whether that is as a vegan or a vegetarian. In addition, there is also a wider range of nutritional supplements aimed at non-meat eaters than ever before. But do vegans and vegetarians actually need to take supplements?
As parents, we want what is best for our children. We recognise our responsibility in caring for our children and providing the best start we can for them. A part of that role includes teaching our children everything from a basic moral code to how the world works, to prepare them for adulthood. Educating our children includes teaching them habits about nutrition and diet.
We launched our first product, Omega‑3, back in 2010 and it seems like yesterday! When we look at the pins on our world map to see just how much of the globe has been reached by Omega‑3 and our other products, it blows our mind!
We know that children’s supplements can be a vital addition to your child’s diet to meet their nutritional needs. But we also know that getting your child to take a supplement can be a challenge!
A varied, nutritionally balanced diet is essential for our overall health, both as children and adults. There is lots of guidance on children’s nutrition across the internet. The Food Standards Agency’s EatWell Plate is a good visual reminder of how your child’s daily diet should look, over 5 years old, with the right nutrients.
Millions of people take fish oil supplements to obtain health benefits due to their Omega‑3 content. There is no question that fish oil does contain beneficial levels of Omega-3s, but firstly is there really as much Omega‑3 as claimed, and secondly what else is in there?
Vitamin D seems to be in the news on a daily basis at the moment and it’s hardly surprising. New research is being published all of the time demonstrating its potential health benefits on many fronts.
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