I've been using VegVit for a little over a year and a half and I absolutely love it. I also added Opti3 at the beginning of this year and I think it's a near perfect daily combo. I just turned 22 and have been vegan for over 3 1/2 years and prior to this, the only supplement I took was daily B12. That's the one thing I'd like to see change about this formula—a higher amount of B12; I still take a separate dose every day because I'm worried this won't provide enough considering B12's complicated absorption. It would be nice to get that from one pill. That aside, no change in energy or anything like that but I wasn't having issues to start with. Love that these aren't overpriced. Also really like the particular superfoods/antioxidants in the formula because they're great for skin health. I think it would be amazing if you added cranberry but I love the supplement without it and that'd just be a bonus!