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Carolina B Why is it important for vegan women to take Vegvit?
Vegetology There are various nutrients (Vitamin B12 and Vitamin D3) lacking completely in a vegan diet and a lot of nutrients that it is common for vegans to not be obtained enough of. It differs from person-to-person and how well balanced the diet is. Most of us admit to not always having the time to get the diet completely balanced. That's where VegVit comes in: to offer a full spectrum of vitamins and minerals to support and help to fill in any gaps. It's worth having a listen to this podcast we did a few years ago: https://vegetology.podbean.com/e/nutritional-supplements-for-vegans-and-vegetarians.