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eloisa m If I cut the vegvit tablet in half can my 6yr old take it?
Vegetology The levels of nutrients in VegVit are suitable for children but we must recommend caution as the tablets are still quite large even when cut in half. Please seek advice from your Doctor before giving any supplements to children, so they can consider the medical history and advise accordingly.
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Kirsty S What form of vitamin A is in VegVit? Is it pre-formed and what is the source? I’m curious because I have a variation in the BCMO1 gene that causes lower beta carotene conversion.
Vegetology The Vitamin A within VegVit is 50% Beta-carotene and 50% Vitamin A concentrate. The stated 800mcg level is the retinol-equivalent activity level.
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Linda W Hi there, I am interested in your product VegVit but am worried about the Vitamin A content. As it already slightly exceeds the RDI for women and with all the veg containing vitamin A that I eat I am worried that I would be taking in far too much of this vitamin than is actually safe. Can you advise please.
Vegetology The ‘tolerable upper limit’ is 3000mcg. VegVit contains 800mcg, which is 100% of the ‘Nutritional Reference Value’ (NRV, which replaced the previous description of ‘Recommended Daily Amount’ – RDA). The NRV for supplements is set to take into account the likely/average dietary intake of nutrients. So in summary, the level of 800mcg Vitamin A is well within safe and recommended guidelines, taking into consideration other dietary intakes of Vit A. The upper limit is significantly higher.
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Milja R Hi! Is VegVit & Opti3 safe to take with hormonal birth control pills (as in, will it mess with the absorption if taken at the same time/weaken the effect of the birth control)?
Vegetology We cannot see any reason why VegVit and/or Opti3 would interfere with hormonal birth control pills, but please check the advice from the control pill manufacturer or consult your Doctor. As there are so many varieties, we always recommend getting specific advice, and the manufacturer should have information available.
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Vegetology C Can a diabetic patient (type 1 or type 2 diabetic) can take VegVit ?
Vegetology The liquid in Vitashine spray is fractionated coconut oil (also known as medium chain triglycerides). It's an inert and virtually tasteless carrier.
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Vegetology C Is the B12 in VegVit, cyanocobalamin or methylcobalamin?
Vegetology It's cyanocobalamin.
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Vegetology C Why did you move from Vit K1 to K2?
Vegetology We moved from K1 to K2 in VegVit because it has significantly better absorption and efficacy in our opinion, based on the research we did and reviewed. We don't see a need for anyone to try and obtain K1 from supplementation if they are already getting K2.
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Vegetology C In the MultiVitamin, is the iodine in your product extracted from seaweed or if it just contains seaweed itself?
Vegetology We use iodine extracted from Bladderwrack seaweed, so the 150mcg stated is the actual level of iodine in VegVit.
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Vegetology C Where do you source your vitamins and minerals for the multivitamin pills? Are your vitamins 100% food/plant sourced?
Vegetology We source everything from plants (or fermentation) wherever possible. In VegVit, the only exception is Vitamin C which is synthetic.
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Vegetology C Would I get too much Vitamin D3 if I take Opti3 and VegVit together?
Vegetology A combination of Opti3 and VegVit is a really good supplement regime. While both contain D3, the collective level is very low (400iu) and actually many people are advised to take a higher dose. From a safety perspective it is well below any concern level, which would be upwards of 10,000iu per dose.
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Vegetology C What is silicon dioxide found in VegVit and how much does it contain?
Vegetology Silicon Dioxide is used in tablets as a binder, effectively holding the tablet itself together. It is incredibly fine in form, and is effectively micronised 'sand' (totally natural, inert, safe). A tablet contains ~10 mg silicon dioxide. It is not a non-particle size.
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Vegetology C I'm wondering if the B12 is cyanocobalamin or methylcobalamin?
Vegetology It's cyanocobalamin.
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Vegetology C I’m a vegan, can I take VegVit?
Vegetology Yes. VegVit is suitable for Vegetarians and Vegans. We have registered VegVit with the Vegan and Vegetarian Societies, and shared our formula details with them in doing so. We are proud to display both society logos on our product bottle and website.
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Vegetology C Is VegVit good for my kids to take?
Vegetology We recommend VegVit for children aged 11 and older simply as the formula is so packed with nutrients primarily designed for individuals above this age. Also the tablets may be a difficult for children to swallow. If you are considering giving VegVit to children under the age of 11, we recommend seeking advice from your Doctor or Health Practitioner before doing so.
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Vegetology C Can I take VegVit when I’m pregnant?
Vegetology We always recommend seeking advice from your Doctor before taking any supplements during pregnancy. The formula is designed to be suitable for use during pregnancy and also while breast feeding.
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Vegetology C What are the benefits of VegVit?
Vegetology Where do we start? VegVit is absolutely packed with goodness and the formula provides a wide range of health benefits. The VegVit page has a list of European Food Safety Authority (EFSA) claims associated with the nutrients within VegVit.
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Vegetology C Can I combine VegVit and Opti3?
Vegetology Yes yes yes! Together, Opti3 and VegVit really do give the ultimate daily nutritional supplement regime combination. If it was physically possible to have them in a single product, we would have done.
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Vegetology C How do I take VegVit?
Vegetology VegVit is supplied in tablet form. It is coated making it easy to swallow. Take 1 VegVit tablet per day with food (taking with food further helps absorption by the body).
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Vegetology C I’m not a vegetarian or vegan so should I still use VegVit?
Vegetology VegVit is designed for everyone, even though we have paid particular attention to the needs of Vegetarians and Vegans. Our recommendation is to compare the formula to others and you will see just how fantastic and beneficial VegVit is! It is bursting with goodness!
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Vegetology C How does VegVit compare to other Multivitamin supplements? 
Vegetology We talk about VegVit being multivitamin "engineering" and that is a key difference. The VegVit formula is balanced and optimised to aid absoprtion and bioactivity. VegVit also contains vegan Vitamin D3 and our proprietary superfood complex.
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Vegetology C Food allergies and VegVit
Vegetology VegVit is free from wheat, dairy, gluten and sugar-based ingredients. VegVit contains sunflower oil-derived Vitamin E.
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Vegetology C Can I give VegVit to my pets? 
Vegetology Some of our customers manage to persuade their cats and dogs to take VegVit, although the tablets need to be crushed in order for them to do so. We recommend speaking to your Vet before giving VegVit to any animals.
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Vegetology C I’ve noticed my urine is very yellow when I take VegVit
Vegetology This is quite common when taking supplements with high amounts of B Vitamins. It is absolutely normal, fine and safe. The body takes the B Vitamins that it needs and anything extra is just removed. It shows you are getting enough of the B Vitamins from VegVit with some to spare!
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Vegetology C What is VegVit?
Vegetology VegVit is a unique multivitamin and mineral supplement formula specially 'engineered' to provide optimum absorption and bioactivity. VegVit is absolutely packed with essential nutrients and includes our Vitashine Plant-Source Vitamin D3.