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Opti 3 GREY 012021
QHi, I have just ordered the B12 tablets, Vitashine 2500 and Opti3. I have a question. Will I get good absorption if I take all 3 at the same time with a meal? Or should they be taken at separate times through the day, and if so with or without food for each? Thank you in advance to your answer.
Adriana W
A Hi, there is no reason for negative interaction if you do take everything together. Our advice is to take supplements at breakfast or lunchtime.