Hi I buy Omega 3 EPA & DHA capsules from you. I have been taking them for some years but wonder if I should take a break? There is no advice on the packaging as to whether I can take them indefinitely or should have a break at some stage. Can you please advise. Thank you.
Hi, there is no need to take a break from Omega-3 EPA & DHA. Ongoing use provides many benefits, often to the point that you notice if you miss out for a few days!