I read in several places that Magnesium and Calcium compete with each other for the same sites, and so should be taken separately at different times of the day. Your bone formulation has them together. Not optimal?
Hi, this is where the formula design is so important. We use very specific forms of each mineral in order to optimise absorption, and in many cases keep them apart. We use Magnesium Citrate for that exact reason, ensuring no negative interaction with Calcium.