Vitashine™ Vegan Vitamin D3 1000iu Spray Frequently Asked Questions

What is Vitashine and where is it from?
Vitashine is a vegan and vegetarian Vitamin D3 (Cholecalciferol) nutritional supplement. Our Vitamin D3 comes from a plant source called a lichen.
How do I use Vitashine?
Vitashine is supplied as an oral spray which can be administered directly into the mouth or sprayed onto food.
What is the dose I should take?
Vitashine spray is ideal for those seeking the RDA of Vitamin D3 (200IU). This is perfect for children. 5 sprays will provide 1000IU. Many vegetarians and vegans, and those diagnosed with Vitamin D deficiency seek higher levels. We recommend consulting your Doctor for advice on dose.
What is the liquid in the Vitashine Spray?
The liquid in Vitashine spray is fractionated coconut oil (also known as medium chain triglycerides). It’s an inert and virtually tasteless carrier.
How long will a bottle of Vitashine last?
Vitashine spray contains 150 sprays, which will last 30 days at a dose of 1000IU per day, or 150 days at a dose of 200IU.
Can my children take Vitashine?
Yes. It is widely recommended that children are given Vitamin D3 and we recommend using the Vitashine Spray, at a daily dose of 200IU per day (1 spray).
Can I take Vitashine during pregnancy?
Yes, but always seek advice from your Health Practitioner before taking any supplements. Vitamin D helps you regulate calcium and phosphate levels in the body. A BBC report concluded “Pregnant women “must take Vitamin D supplements"".
How should I store Vitashine?
Vitashine should be stored in a cool dry place, out of the sight and reach of children. Refrigeration is recommended to maintain maximum freshness. Use within 3 months of opening.
Is Vitashine registered with the Vegan Society?
There is justified skepticism about vegan source Vitamin D3 supplements and we are very proud that our products are registered with the Vegan Society and Vegetarian Society.
Allergy advice with Vitashine?
Vitashine is free from sugar, wheat, gluten and dairy products.
Can I add Vitashine to foods?
The Vitashine spray is ideal for adding to food. The formula has no taste so can be added to foods of your choice. It is important not to expose Vitashine to high temperatures, so please don’t add it during baking for instance. Please consume foods sprayed with Vitashine within 1 hour to ensure maximum freshness.
Is the d-alpha tocopherol in Vitashine D3 no longer from soy, but from the newer sunflower-derived source?
We now use D-Alpha Tocopherol from sunflower now rather than soy.
Where can I see the Kosher label for Vitashine D3 1000iu?
Vitashine products are not currently Kosher certified. They are Kosher suitable, but at this stage we have not been audited to obtain Kosher certification for the products themselves. However, Vitashine Vitamin D3 as an ingredient is Kosher certified.
Would I get too much Vitamin D3 if I take Opti3 and VegVit together?
A combination of Opti3 and VegVit is a really good supplement regime. While both contain D3, the collective level is very low (400iu) and actually many people are advised to take a higher dose. From a safety perspective it is well below any concern level, which would be upwards of 10,000iu per dose.
Is Vitamin D3 superior to Vitamin D2?
The healthy debate continues on this topic. In our opinion, the published research suggests Vitamin D3 is superior. One particular peer-reviewed study concluded that Vitamin D3 is at least 87% more potent than Vitamin D2.
Can I take higher doses of Vitamin D3?
We recognise many people seek higher doses of Vitamin D3 than the RDA of 200IU. That is why we offer flexibility and options of doses. Always consult your Doctor or Health Practitioner if you are considering taking a higher dose.
Can I give Vitashine to my pets?
Vitashine is perfectly ok for pets, and they benefit from Vitamin D3 in exactly the same ways that humans do. The Vitashine Spray is ideal and just spray it onto his or her pet food!
Where does Vitamin D3 usually come from?
Meat and fish are the most common sources of Vitamin D3 in the diet. The reason conventional Vitamin D3 supplements are not suitable for Vegetarians and Vegans is because the D3 is extracted from sheep’s wool (Lanolin) or other animal sources.
Do lichens have proven safety?
Yes. In fact the lichen we use is classed as a food ingredient with a long history of safety.

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