VegVit Multivitamin & Mineral Formula Frequently Asked Questions

What is VegVit?
VegVit is a unique multivitamin and mineral supplement formula specially ‘engineered’ to provide optimum absorption and bioactivity. VegVit is absolutely packed with essential nutrients and includes our Vitashine Plant-Source Vitamin D3.
I’m a vegan, can I take VegVit?
Yes. VegVit is suitable for Vegetarians and Vegans. We have registered VegVit with the Vegan and Vegetarian Societies, and shared our formula details with them in doing so. We are proud to display both society logos on our product bottle and website.
Is VegVit good for my kids to take?
We recommend VegVit for children aged 11 and older simply as the formula is so packed with nutrients primarily designed for individuals above this age. Also the tablets may be a difficult for children to swallow. If you are considering giving VegVit to children under the age of 11, we recommend seeking advice from your Doctor or Health Practitioner before doing so.
Can I take VegVit when I’m pregnant?
We always recommend seeking advice from your Doctor before taking any supplements during pregnancy. The formula is designed to be suitable for use during pregnancy and also while breast feeding.
What are the benefits of VegVit?
Where do we start? VegVit is absolutely packed with goodness and the formula provides a wide range of health benefits. The VegVit page has a list of European Food Safety Authority (EFSA) claims associated with the nutrients within VegVit.
Can I combine VegVit and Opti3?
Yes yes yes! Together, Opti3 and VegVit really do give the ultimate daily nutritional supplement regime combination. If it was physically possible to have them in a single product, we would have done.
How do I take VegVit?
VegVit is supplied in tablet form. It is coated making it easy to swallow. Take 1 VegVit tablet per day with food (taking with food further helps absorption by the body).
I’m not a vegetarian or vegan so should I still use VegVit?
VegVit is designed for everyone, even though we have paid particular attention to the needs of Vegetarians and Vegans. Our recommendation is to compare the formula to others and you will see just how fantastic and beneficial VegVit is! It is bursting with goodness!
How does VegVit compare to other Multivitamin supplements? 
We talk about VegVit being multivitamin “engineering” and that is a key difference. The VegVit formula is balanced and optimised to aid absoprtion and bioactivity. VegVit also contains vegan Vitamin D3 and our proprietary superfood complex.
Food allergies and VegVit
VegVit is free from wheat, dairy, gluten and sugar-based ingredients. VegVit contains sunflower oil-derived Vitamin E.
Can I give VegVit to my pets? 
Some of our customers manage to persuade their cats and dogs to take VegVit, although the tablets need to be crushed in order for them to do so. We recommend speaking to your Vet before giving VegVit to any animals.
I’ve noticed my urine is very yellow when I take VegVit
This is quite common when taking supplements with high amounts of B Vitamins. It is absolutely normal, fine and safe. The body takes the B Vitamins that it needs and anything extra is just removed. It shows you are getting enough of the B Vitamins from VegVit with some to spare!
I'm wondering if the B12 is cyanocobalamin or methylcobalamin?
It’s cyanocobalamin.

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