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Vegan Menopause Supplements

Support through perimenopause and menopause

Daily multivitamin with 23 Vitamins & Minerals with Soy Isoflavones, Sage and Ashwagandha.

Our Menopause supplement provides targeted support with a combination of key vitamins, minerals and active botanicals to help combat menopause symptoms like mood changes, weak bones, and low energy.

  • Mood balance support
  • Bone health & strength
  • Fatigue fighting
Quantity:
This is enough for a day supply
Nutritional Facts
Per Serving %
Vitamin A (as β-Carotene & Vit A conc.) 400µg 50%
Vitamin D3 20µg 400%
Vitamin E 24mg α-TE 200%
Vitamin K2 (as MK-7) 50µg 67%
Vitamin C 80mg 100%
Vitamin B1 (Thiamine Hd) 1.1mg 100%
Vitamin B2 (Riboflavin) 1.4mg 100%
Vitamin B3 (Niacin) 16mg NE 100%
Vitamin B5 (D-Calcium Pantothenate) 12mg 200%
Vitamin B6 (Pyridoxine Hcl) 5mg 357%
Vitamin B12 (as Cyanocobalamin) 10µg 400%
Folate 200µg 100%
Biotin 50µg 100%
Calcium 200mg 25%
Magnesium 100mg 27%
Iron 7mg 50%
Zinc 10mg 100%
Copper 0.5mg 50%
Manganese 1mg 50%
Selenium 75µg 136%
Chromium 60µg 120%
Molybdenum 50µg 100%
Iodine 150µg 100%
Soya Isoflavones 50mg N/A
Sage 50mg N/A
Ashwagandha Root Extract 300mg N/A
How To Take
  • For best results take 2 capsules per day with food and a glass of water.
  • Recommended dosage should not be exceeded.
Ingredients

Calcium Carbonate, Ashwagandha Root Extract, Vegetable Capsule Shell (Hydroxypropylmethyl Cellulose), Magnesium Oxide, Soy Isoflavone Extract, Ascorbic Acid, Sage Leaf Extract, Ferrous Bisglycinate, Maltodextrin, Zinc Citrate, D-alpha Tocopherol, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin K2, Manganese Sulphate, Copper Sulphate, Thiamine Mononitrate, Retinyl Acetate, Riboflavin, Chromium Chloride, Folate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, D-Biotin, Vitamin D (Medium Chain Triglyceride, Arabic Gum, Sodium Ascorbate, Cholecalciferol), Cyanocobalamin, Bamboo Extract.

Targeted support to help you feel like yourself again

Menopause can feel like an uncertain time as hormones and moods fluctuate. There are around 30 symptoms of the menopause and even if you only experience a few of those, this natural time in every woman’s life can feel like a frightening and debilitating roller-coaster ride.

Our menopause and perimenopause supplement offers targeted support as your body changes, using proven active ingredients to help you feel energised and focussed, lift your mood and reduce stress and anxiety levels. Vegetology helps you navigate ‘the change’ stress-free.

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Managing the ups and downs of menopause 

The Menopause is a natural stage when women’s menstrual cycles end. Some women find it an easy passage and many suffer a range of uncomfortable symptoms from night-sweats to brain fog and weight gain, making us feel irritable, anxious and low.

Mood swings due to hormone fluctuations cause exhaustion and depression, and restlessness makes night-time a horror many women begin to dread. Discomfort during sex and loss of libido during menopause can also put relationships under strain.

A healthy and balanced diet can certainly help but it’s hard to get the right balance of nutrients from food alone. Some women opt for hormone replacement therapy (HRT) to relieve menopausal symptoms and others prefer to take a natural supplement to keep their symptoms at bay.

What vitamins can I take to help me through the menopause? 

Vegetology Menopause is a balanced multivitamin scientifically formulated to provide nutritional support during and after the menopause. It contains a carefully selected combination of vitamins, minerals, and potent botanical ingredients designed for optimum absorption and bioactivity of each nutrient in the body.

The benefits of Vegetology’s Vegan Menopause Supplements:

  • Hormone regulation
  • Fatigue fighting
  • Musculoskeletal maintenance to improve the health of bones, teeth, hair, skin, nails, muscle function and vision
  • A boost in psychological and cognitive function and mental performance

Botanicals that give back

Each capsule contains 23 vitamins, minerals with soy isoflavones, sage and ashwagandha. We include vitamin B6 which helps regulate hormonal activity, vitamins B1 and B12 for the normal functioning of the nervous system and vitamin C for normal collagen formation in the skin, cartilage, teeth, bones and blood vessels. There’s also magnesium, zinc, and vitamin D for the maintenance of healthy bones.

At Vegetology, we believe that every woman deserves to feel her best at every stage of life. Our Vegan Menopause Supplement offers powerful, plant-based support to ease symptoms, balance your body, and help you feel more like yourself again. Whether you're just entering perimenopause or well into the transition, let us be part of your toolkit for living.

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Addtional Product Information

Discover which supplements can be taken together.

Find Out More

Store in a cool dry place, in original packaging, out of sight and reach of young children.

  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.

  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.

  • We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days

FAQs
Yes the formula is ideal for nutritional support while undertaking HRT.
The Menopause formula contains Soy Isoflavones, which offers many benefits in supporting hormone regulation. We use the isolated Isoflavones rather than a wide-ranging Soy extract.
Yes we use non-GMO material. It is the isolated Isoflavones used in the formula.
Yes our Menopause formula is designed to support through Perimenopause and Menopause.
It does contain some Aswagandha within a very carefully balanced combination of botanical ingredients. Often with potential botanical active ingredients the balance is the key. We use a high quality Ashwagandha extract that provides >21mg of Withanolides per daily dose of our Menopause formula, together with other key beneficial compounds (Alkaloids, Flavonoids, Glycosides and more). It really is a wonderful botanical active ingredient!
The levels of Ashwagandha we use are safe for ongoing use. It is only with highly elevated daily intake of such potent herbal ingredients where care needs to be taken to avoid possible side effects.

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Reviews
16 reviews
4.9
14
2
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Joyotee

11 May 2025
It has brought good health and strength back in my life.

Jane Cowan

4 Nov 2024
I feel calmer and hoping my hot flashes calm down a little more

Dr Lisa Mooney

2 Aug 2024
I have only just started taking these wonderful supplements but I am already impressed that I can achieve all the vitamin and mineral needs in one tablet that I had previousl…

Tammy Mccauley

22 Jul 2024
This menopause supplement worked wonders within 2 days. I went from chills and random hot flashes, to no symptoms. I recommended this supplement to my friends. I would recom…

Alison Lane

11 Jul 2024
I have been using the menopause supplement for two months now after switching from another brand which I could no longer find. I found it really difficult to find a UK produc…

Rachel

30 Jan 2024

Tracy

2 Nov 2023
I really noticed the difference, almost immediately, when I started taking this supplement. My sleep improved and the hot flushes, that had just started, hence trying this su…

Mrs D Corbridge

20 Sep 2023
Like all the other Vegetology supplements I use, Menopause has proved itself worthwhile. Definitely noticed a decrease in number and severity of hot flushes and I don’t seem …

L. Martin

18 Sep 2023
I've finally found my Go To supplement that I can actually feel a difference from. I feel more energised and balanced, My skin feels better less dry and itchy, my nails are…

Sally Devorsine

12 Aug 2023
Since I began taking these supplements, my hot flushes and mood swings have disappeared. It took just one week to see an effect and 6 months later I'm still symptom free!

Monica

4 Jul 2023
very good

Brenda

5 Jun 2023
I've been struggling with perimenopause symptoms for over a year and my GP and Gyne, both insisted on strong meds, but I did not want to put that pressure on my organs and I …

Miss L Martin

28 Apr 2023
I would highly recommend these to anyone going through perimenopause or menopause. I have tried many other multivitamins both Expensive and not so with no great effects. But …

Caroline

20 Apr 2023
More energy, feeling of serenity, skin improvement.

Caroline

20 Apr 2023
More energy, feeling of serenity, skin improvement.

Michelle

17 Apr 2023
These are amazing and really helped with perimenopausal symptoms