For every stage of pregnancy & breastfeeding
20+ vitamins & minerals with folate & Vit D3
Our Pregnancy Care multivitamin provides essential nutrients for both Mum and Baby, from conception to breastfeeding, including 400μg of Folate, Vitamin D3, and over 20 essential vitamins and minerals.
| per Tablet | % EU NRV | |
|---|---|---|
| Vitamin B1 | 1.1mg | 100% |
| Vitamin B2 | 1.4mg | 100% |
| Vitamin B3 | 16mg | 100% |
| Vitamin B5 | 6mg | 100% |
| Vitamin B6 | 1.4mg | 100% |
| Vitamin B12 | 5µg | 200% |
| Folate | 400µg | 200% |
| Biotin | 50µg | 100% |
| Vitamin C | 80mg | 100% |
| Vitamin D3 | 10µg | 200% |
| Vitamin E | 12mg | 100% |
| Vitamin K2 | 75µg | 100% |
| Iron | 14mg | 100% |
| Calcium | 400mg | 50% |
| Magnesium | 187.5mg | 50% |
| Zinc | 5mg | 50% |
| Chromium | 40µg | 100% |
| Molybdenum | 50µg | 100% |
| Manganese | 2mg | 100% |
| Iodine | 150µg | 100% |
| Copper | 1mg | 100% |
| Selenium | 55µg | 100% |
Calcium Carbonate, Maltodextrin, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Zinc Citrate, Film Coating (Hydroxypropylmethyl Cellulose, Vegetable Glycerol), Iron Amino Acid Chelate, D-Alpha Tocopherol, Maize Starch, Anticaking agents (Magnesium Stearate, Silicon Dioxide), Nicotinamide, Vitamin K2, Vitamin D3 (Corn Starch, Medium Chain Triglycerides, Arabic Gum, Sodium Ascorbate, Cholecalciferol), Calcium Pantothenate, Manganese Sulphate, Copper Sulphate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folate, Potassium Iodide, Chromium Chloride, Selenium Methionine, Sodium Molybdate, Biotin, Cyanocobalamin.
Essential nutrients for every stage of pregnancy
Pregnancy places greater demands on your body — from the moment of conception, you're supporting the growth of a new life, which calls for higher levels of specific nutrients to fuel development, protect your own health, and prepare for birth and breastfeeding. Scientific research and public health guidance (including from the NHS and WHO) highlight a number of key vitamins and minerals that are essential during this time.
Our Pregnancy Care multivitamin has been formulated with care and backed by science, providing safe, effective levels of these nutrients to complement a healthy diet and help bridge common nutritional gaps. More than just a checklist, each ingredient is chosen for its specific role in supporting both Mum and Baby — from folate for neural development to iron for energy and oxygen transport — giving you confidence in every tablet, every day.
It’s also designed to support you before pregnancy — helping to build nutrient stores for conception — and continues to provide essential nourishment while breastfeeding.
Formulated with care and backed by science
Folate: For baby’s brain and spinal development
Folate is essential in the earliest weeks of pregnancy, supporting the formation of the neural tube — the structure that develops into the baby’s brain and spinal cord. Unlike synthetic folic acid, we use fermented folate, a natural, bioavailable form that your body can use immediately.levels.
Supports: neural development, red blood cell formation, maternal tissue growth
Vitamin D3 (from lichen):For bone strength and immune function
Vitamin D3 helps your body absorb calcium and phosphorus, vital for building your baby’s bones and teeth. It also contributes to healthy immune function in both Mum and Baby. Our D3, sourced from lichen, provides cholecalciferol — a form shown to be more effective than D2 at raising and maintaining vitamin D levels.
Supports: bone and tooth development, immune health, muscle function
Iron (as amino acid chelate): For energy and oxygen delivery
During pregnancy, your body needs more iron to produce extra red blood cells for both you and your baby. We use iron bisglycinate, a gentle, chelated form that's easier on digestion and less likely to cause constipation than traditional iron salts.
Supports: oxygen transport, energy metabolism, red blood cell production
Iodine: For thyroid health and baby’s brain development
Iodine is essential for making thyroid hormones, which regulate metabolism and support the baby’s developing brain and nervous system. We include iodine as potassium iodide, following NHS guidance for pregnancy.
Supports: brain and cognitive development, thyroid function
Vitamin B12: For nervous system health and energy
Vitamin B12 plays a key role in nerve function, red blood cell formation, and DNA synthesis. It’s especially important for those on a vegan or plant-based diet, as it’s naturally found in animal products.
Supports: energy levels, red blood cell formation, nervous system function
Magnesium: For muscle relaxation and reduced cramps
Magnesium is involved in over 300 bodily functions, including nerve signalling, muscle movement, and energy production. It can help ease leg cramps, support sleep quality, and maintain steady blood sugar levels during pregnancy.
Supports: muscle function, energy production, sleep quality
Comprehensive & balanced support
In addition to these key nutrients, our formula includes supportive vitamins and minerals like:
Calcium – for bones and teeth
Zinc – for immune and skin health
Selenium – for antioxidant protection
Vitamin K2 – for calcium metabolism
Full B-complex – for energy, mood, and hormone regulation
Together, these nutrients contribute to:
Energy levels and reduced fatigue
Cognitive and psychological function
Normal immune system function
Healthy blood formation
Hormonal balance and skin health
Each ingredient is included at evidence-led levels, in forms your body can recognise and absorb. Whether you’re planning, pregnant, or breastfeeding, our Pregnancy Care multivitamin provides consistent nutritional support — for you and your baby, every step of the way.
Discover which supplements can be taken together.
Find Out MoreStore in a cool dry place, in original packaging, out of sight and reach of young children.
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.
We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days.
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