Why did you choose to use Magnesium Oxide?The reason we chose to use Magnesium Oxide as part of the complex is that it has very high potency in terms of actual (elemental) Magnesium. Superior forms such as Magnesium Citrate are quite dilute in actual elemental Magnesium. That means to get a high level of actual Magnesium in the formula, we need such a combination, otherwise the capsules would be too big. Magnesium Citrate improves the bioavailability of the full formula, so enhances the performance of Magnesium Oxide.
How soon will I see the benefits of Magnesium Complex?The time it takes to see benefits from Magnesium Complex can vary. For general support of muscle relaxation, energy production, or stress relief, many people report feeling improvements within a few days to a week. However, if you're addressing a deficiency, it may take a few weeks to notice significant changes, as the body needs time to adjust and replenish magnesium levels.
